Figure what you would spend for a months worth of cigarettes. Take a portion of that money and spend it on juice. Make sure you have a good set up for vaping, a good back up and plenty of coils, cartos, kanthal, cotton ect.
At bed time throw out any remaining cigarettes and lighters, make sure the cigarettes are crushed beyond recognition so you dont dig them out of the trash ( anybody? )
When you wake up immediatley start vaping, get a good dose of nicotine and pick a strong flavored juice. I did this on my day off of work when I knew I wouldnt have to smell or be around anyone smoking.
Every day you smoke cigarettes you do more damage to your lungs. I am a paramedic. I can not tell you how many times I have had to suction the airway of a patient with a tracheostomy. Have you ever watched someone go into respiratory failure, gasping for air? I have tried my very best to save the lives of patients suffering from Chronic Obstructive Pulmonary Disease ( COPD ) caused from smoking cigarettes for years..
If you dont quit smoking, you will die. If you are lucky it will be from a massive stroke or myocardial infaction ( heart attack ) it will be painful, but shouldnt last long. If you are unlucky you will spend days or weeks in an intensive care unit with an endotracheal tube down your throat and a resirator breathing for you. You will have IVs in each arm and a foley catheter in your urethra. You will be fed by way of a naso gastric tube, the thick liquid they pump into that food looks and smells horrible. Fortunatley you will be able to deficate on your own, unless your constipated from the opiates thay are using to sedate you. You may have wrist restraints on for your own safety to prevent you from pulling out your endo tracheal tube. If you finally deficate on your own you will lay in it until the nurse or nurses aide makes her rounds and decides to clean you. Hopefully she will try to keep you clean and roll you so you dont develop decubitus ulcers ( bed sores )... Kinda makes me want a marlboro just thinking about it... YUM!
But hey, what do I know... we are all going to die anyway, I would just hate to die in that horrible conditon because I couldnt muster enough self control to quit a deadly, filthy habit.
Those were some really tough and graphic things I just said. Now I will say this.
WE are here for you. You can do it. You will feel better. Your family will have you around longer. You wont be subsadizing an industry guilty of putting chemicals into a product to keep you addicted. The only thing keeping you from quitting is you... and we are here for support and to help you!
