So, you've used one? Give us the scoop!
Yup..like I said the first time it's totally weird to be pouring something up one nostril and having it drain out the other..but it really clears and drains your sinus...I've used it now to stave off oncoming sinus infections and sinus headaches..they usually come with little packets in the box to mix with warm water but it's essentually salt and baking soda to keep the ph levels in line..
But yeah you tilt your head slightly forward and to the side and pour in one nostril while breathing through your mouth...and it goes in and the way it pours it actually creates like a syphon to draw out everything out of the sinus..afterward you blow your nose and look and say "oh my god, where did all that come from" because you're seeing dirt and dust and other junk that you were storing up there forever like a squirrel storing nuts for the winter.
Actually I go camping every year and theres like 4 of us that camp together that are all neti pot converts...was funny because the one after the first time using it looked after he was done and I hear "blue confetti?...where the hell did that come from?...last time I was anywhere around blue confetti I was in 8th grade"...he just turned 38 this year, soooo..
And I work heavy construction so I'm always breathing in all sorts of workplace dust and debris so it's been awesome for clearing that out...
But, as it relates to my experience and vaping?...bout 4 days in I felt my sinus' start to drain and get dry..so used the neti pot..really helped to alive the constant feeling of needing to blow my nose and helped restore moisture, and made it easier to breathe.
they're pretty cheap too like between $10 to $14 and can get em at walgreens, cvs, walmart, etc... the first time you use one you use about half the "dosage" and it takes freaking forever because I guess theres so much that it has to get through and clear out...subsequent uses go much quicker progressively.. and yeah it actually helps you breathe better and clearer, and helps cut down on snoring because of that fact too..