Right then

, after going back to the smokes for a few weeks, getting back to normality, two weeks ago I started smoking and
vaping at the same time. Cheap pen vape stick from the local supermarket and the lovely
juice i had before from the local vape shop.
I gradually started phasing in the vape and phasing out the smokes. Today I just vaped and doing well.
Conclusion of my issues/symptoms
When starting
vaping some months ago I vaped a week on 14mg on a 1.5 ohms
tank. I was fine.
Vaped 14 mg on 0.5mg had a little bit of a nicotine overdose, freaked me out had a panic attack, i.e.
fast heartbeat, tight chest feelings, breathlessness, slight numbness on left face, nausea etc.
I continued to have panic attacks and anxiety for some weeks even after stopping vaping and just smoking, couldn'tstay up for more than a few hours before having to go to bed. Doctor said I was literary running out of adrenaline.
I have combated the anxiety which is getting easier.
I am now vaping through it, cheap pen stick on 12mg 50/50.
Not allergic to any of the pg, vg or flavoring, I panicked and needed to lower my nicotine depending on the equipment.

