Just an update - I am waiting on a bunch of liquid to come in - looking like it will be Tuesday with the long weekend. I'm flatlined at 20 analogs per day (or less) which probably sounds bad but given I'm 5 full weeks in and I'd been smoking 50 on average before, I'll take that as a win.
At the 12 or less mark, I have NO symptoms of analog. Breathing is tremendously better. I have allergy-induced asthma and it's allergy season right now. Over 12, I am seeing some issues. But at 20 even, it's much better than it was at 50. I have NOT needed to use an inhaler since starting on e-cigs. That is a huge win. (Ecigs are costing me less than inhalers were so far!)
At the 18+ analog mark, I can fully function. No lightheadedness or concentration issues.
Unfortunately, I have come to accept that the process for me will be slower than for other people. I run a large company and with the economy in the ....hole as it is, I can't have a brain fog. (FYI - I've quit smoking and all nicotine for 6+ months 2x and the brain fog did not go away)
That said, every day IS getting better for me. I can't imagine now ever going back to 50 analogs a day. I had a couple days where I went over 20 and that was hell (they were 24+ hour work days with crises). I'm not giving up by any means on getting off them and I'm not trying to rationalize anything. Honestly, every analog I light now disgusts me. I will get there one day at a time.
At the 12 or less mark, I have NO symptoms of analog. Breathing is tremendously better. I have allergy-induced asthma and it's allergy season right now. Over 12, I am seeing some issues. But at 20 even, it's much better than it was at 50. I have NOT needed to use an inhaler since starting on e-cigs. That is a huge win. (Ecigs are costing me less than inhalers were so far!)
At the 18+ analog mark, I can fully function. No lightheadedness or concentration issues.
Unfortunately, I have come to accept that the process for me will be slower than for other people. I run a large company and with the economy in the ....hole as it is, I can't have a brain fog. (FYI - I've quit smoking and all nicotine for 6+ months 2x and the brain fog did not go away)
That said, every day IS getting better for me. I can't imagine now ever going back to 50 analogs a day. I had a couple days where I went over 20 and that was hell (they were 24+ hour work days with crises). I'm not giving up by any means on getting off them and I'm not trying to rationalize anything. Honestly, every analog I light now disgusts me. I will get there one day at a time.