New to vaping (a month) after quitting smoking a month ago. I've gone from 18 mg to 12 and starting on 6 tomorrow. I ordered a bottle of kringles curse with 0mg nicotine for when I'm done with nicotine. I didn't know that this drastically reduced throat hit. I haven't noticed a difference going from 18-12. Just expressing dissapoint. Live and learn I guess!
Well ugh
- Thread starter Kuljit
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That seems like a fast step down from just quitting recently. I spent 2 years at 36mg before I could step down to 24. Another 6 months before I could step down to 18 and another 6 months before getting to 12mg. I tried going lower but my body said no. Guess I am staying at 12mg.
Same with me--I started at 24 and went to 12 within a month. I ended up smoking again, albeit only a few a day. Going down too fast was a disaster for me.
I quit the sticks a little over a month ago also. Started with 16mg juice and in a week it was making my throat raw. I dropped to 4 mg for my ADV and keep the 16mg just for coffee time in the morning or occasionally after a meal. A few days ago, I quit having any nic a few hrs before bedtime because I think it was keeping me up. So now it's 16mg in the morning, 4mg all day and zero nic after about 8-9pm. Works for me.
I wasn't trying to drop that quickly, it was necessary for me to be comfortable. Mornings are still an issue somewhat but the rest of the day is fine.
Hoping that will go away soon.
I wasn't trying to drop that quickly, it was necessary for me to be comfortable. Mornings are still an issue somewhat but the rest of the day is fine.
Hoping that will go away soon.
I had the same problem everytime I tried to step down. Then I started to do it slowly...have half of my juice 12 and the other 6..after a while you get used to it. I tried some of my old 18 mg I had started out with and couldn't take it cause of the throat hit. To me 3 to 6 mg is fine. I do have 0 nic that use at night. Just don't try to step down to fast. Thats the joy of vaping ...you can control nearly every part of it.
I switched from 24 to18mg then to12mg with no problems. The switch from 12mg to 6mg was too difficult. Very little throat hit and had withdraws. I had a local B&M mix me up some 9mg that I used for a while. Now I'm vaping 6mg and it was a much easier step down. So if you have someone local that can make you 9mg or you can mix 6mg and 12mg, I would suggest doing that.
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36 MG?!? Holy hell, that would knock me on my .... I was a pack a day smoker and started vaping with 12 mg. That's plenty for me! I tried an 18 mg juice and it was way too much.
I am currently see sawing from 6mg to 12mg to 15mg and back.....fallen off the wagon a few times but I am still giving it my best shot. Found 3 juices that I rotate and lowest nic at night, just gotta keep with it.
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