There are additives you can buy that increase throat hit. Raising PG will increase throat hit. Some flavors (like cinnamon or menthol) can sort of mimic a throat hit. These may all be useful approaches.
I thought it was something like that. Honestly, try reducing to 9 if think 6 is too low.
Set a schedule for yourself. I've also seen Timer Safes (often used in food addiction) where you can lock up the vape for a bit, (I might start with 15 minutes) and the timer will then UNLOCK and you won't have access to the vape. You might consider buying one.
I'm sorry to hear about your dx and I know it can make things difficult. I'm just concerned about your safety, and I want vaping to be a good experience for you, not something very unhealthy. After a week or so at 9, try 6. Etc. FIND Ways to limit your daily consumption.
Anna
I thought it was something like that. Honestly, try reducing to 9 if think 6 is too low.
Set a schedule for yourself. I've also seen Timer Safes (often used in food addiction) where you can lock up the vape for a bit, (I might start with 15 minutes) and the timer will then UNLOCK and you won't have access to the vape. You might consider buying one.
I'm sorry to hear about your dx and I know it can make things difficult. I'm just concerned about your safety, and I want vaping to be a good experience for you, not something very unhealthy. After a week or so at 9, try 6. Etc. FIND Ways to limit your daily consumption.
Anna