For those of us that cannot manage to quit completely, maybe we need to figure out what is missing in vapor that we so crave from our smokes. I don't think it is just the nicotine. I have vaped enough nicotine to make me slightly sick and still want an analog.
Maybe one of the people on here that are vastly more educated in such things than I am could help me out. For instance, I know cigs contain mild anti-depressants. Could one sort of replace those by sipping an herbal tea...like a calming one? Is there something else that makes it so vary difficult for me to cut out those last 1-5 analogs I still smoke after more than 2 months of vaping? I have cut way back...from 1.5 - 2 packs per day, but I still cave and smoke those few every day. I don't like them, but I smoke them and then I reach for the PV because I do like that! Any help, anyone?
Maybe one of the people on here that are vastly more educated in such things than I am could help me out. For instance, I know cigs contain mild anti-depressants. Could one sort of replace those by sipping an herbal tea...like a calming one? Is there something else that makes it so vary difficult for me to cut out those last 1-5 analogs I still smoke after more than 2 months of vaping? I have cut way back...from 1.5 - 2 packs per day, but I still cave and smoke those few every day. I don't like them, but I smoke them and then I reach for the PV because I do like that! Any help, anyone?