I just started vaping about two weeks ago. I had quit smoking over a year ago, but had a relapse of about a month. I was already up over a pack a day and was really hating it. Both the way it made me feel and the cost. After sleeping through the first 4 days I was doing OK till the "Habit" started to kick in.
After meals, when I was on the phone, while driving and many other times. LOL I have many, many triggers! Then, about 2 weeks ago, I caught a chat or the IRC about the eCigs. I thought this would be great for me. So I went out and bought a Crown7 kit (the only thing available in my area).
While it does have nic in it, I plan on working down to 0nic and maybe 6-12 for s[special occasions. I just placed my first juice order and all are 0nic except for the tobacco flavor, which is 18. This way I should be able to control the amount in each "vape".