Zero Nic juice at night? Nic keeping me up....

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ncpatches

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ncpatches, good luck with the no nic juice. I had the same problem last year and when I stopped vaping early in the evening every night the sleep problems stopped. I too smoked for decades and wolfed down the cigs before bedtime and like one other here would sometimes have one in the middle of the night if I woke up. I'm not going to speculate what is the cause/solution but stopping early at night worked for me.
One thing to consider. I see a number of posts of people smoking for many years. Our bodies change over time. I can't eat anything after 7PM at night or I won't sleep.

I don't see me not vaping at night or not eating either for that matter.:laugh: So I figured a zero nic juice would help, if that was the problem. And it was me that smoked anytime I got up. :laugh:

It becomes a vicious cycle when you go to bed late and get up late, hard to turn that around without forcing yourself. I have to get up at 8:55am to blood test my cat and give his insulin (obviously diabetic). But, been doing it for a year and can literally do it in my sleep and go right back to bed. Since I was able to get to sleep about 1-1:30am, I could stay up this morning and think that will help get my 'clock' turned around too. Hard to force yourself to stay up, when you didn't get to bed until 4-5am. At least it's hard for me. I'm sure others find it easier. Hopefully, I can get to sleep by midnight and get back on MY normal sleep pattern. :) Usually about 12-9, getting up 3 times to feed my cat. :)

Oh and BLennon, love those puppies!

Deb-NCPatches
 

grandmato5

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About 2 months into vaping I had a problem going to sleep too. Chain vapor here also :laugh: I got some 0 mg juice and around 8 pm I'd start alternating with two PV's between my normal nic juice and the 0 mg juice, a few days later I found myself using the 0 mg for most of the evening with only an occasional nic vape and sleep again was no problem. :)
 
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