ZMA killed my insomnia

[gashin]

So up to 3 days ago my sleep cycle was messed up - usually went to sleep anywhere between 4am to 10am woke up at 1-4 pm.... well a couple days ago I started taking ZMA and I fixed my cycles in 1 day! I woke up at 1pm that day after sleeping at 6am and took ZMA + melatonin and fell asleep easily around 12. Been taking it since and my cycles are now normal and I can even sleep as early as 11. My sleep is also very deep now and I don't wake up in the middle of it anymore. This isn't a placebo effect because I've been using melatonin for nearly a month and it didn't work at all.... so all you insomniacs try it out... Got the 1fast400 brand at 1Fast400 - Nutritional supplements for health, athletics, diet, and bodybuilding, with free fitness information and articles but they're out of stock (I ordered only last Monday) but they have some other decent brands....