I found the following to be of interest, seeing as how I quit cigarettes over 2 years ago at age 52. Without
vaping I couldn't have done it, believe me I tried for years. And yes, I was a
cigalike dual user for about a month before I ran across a vaper using a mod (for clarity I use "mod" to mean a non cigalike) who had also been a dual user before he ran across someone using a mod. So cigalikes can be a gateway to quitting. So what percentage of dual use users stay dual use users? Are we (those that have quit) really such a small percentage compared to perpetual dual use cigalike users that we don't matter so screw us? Beyond that, doesn't even dual use reduce harm? "Quit or die" mentality is hard to squash, especially when big dollars are at stake due to Pharma and the States having squandered Master Settlement money they aren't getting due to ecigs. Throwing out the baby with the bath water.
I know, I know, I'm preaching to the choir here.
<rant over>
<quote>
“And there’s a reason we’re concerned about dual use,” said Brian King, acting deputy director for research translation for the CDC’s Office on Smoking and Health. “That’s because cutting back is not enough even a few cigarettes a day are dangerous.”
Smoking just five cigarettes a day can double your risk of dying from heart disease, according to a CDC report. The good news, however, King said, is there are a lot of benefits to quitting completely.
“With heart disease, your risk is cut in half one year after quitting and that will continue to drop over time,” he said. “Even quitting at age 50 cuts your risk in half of early death from smoking related diseases.”
<end quote>