hey All,
I joined here several months ago. Posted that I had done e-cigs for march to about June and then switched back to traditional and came back here for support and knowledge which I have received in spades here.thanks.
32 days ago I came down with low grade fever, 100.5 at most slights aches and fatigue..nothing major but certainly not ordinary. At the time I was back to 10-15 traditional cigs per day. But with the fever and fatigue I immediately stopped tradtional cigs--as I thought it could be Covid and honestly had no desire.
Turns out it was NOT Covid and in the 32 days I have had a total of 3 puffs from an e-cig in my desk drawer. I'm otherwise back to normal and only slightly crave a hit of e-cig and I know can use it I need it but the cravings only are short.
I think one part of this is with Covid and being in NYC--I'm not on the streets as much and I never see hardly anyone smoke or even vape. I do go to an office 4 days a week and the walk to the office is 12 minutes. And like a normal city--pre covid you'd always see people outside having a smoke or a vape and enjoying themselves and for me that's what kind of drove the cravings and addiction. now when I come home from work, I don't have a craving need.
After 32 days without a traditional cig and only 3 puffs of an e-cig --does that happen to people? In my head I have committed that I will be a non traditional cig smoker and if I need the e-cigs I'm fine with that. There is a slight concern that if we ever get back to normal and I " see" people smoke that might bring it back..who knows? Hopefully I am far along enough now that it wont' effect me. In fact I saw a bke messenger smoking at a stop light yesterday and just looking at the traditional cig kind of grossed me out. so maybe that's a good sign?
The benefits so far are: my apartment and clothes smell normal. I have more energy and can breath better.
Maybe for me (and others) the visual appeal or or just seeing others enjoy a cigarette was part of the addiction?
I joined here several months ago. Posted that I had done e-cigs for march to about June and then switched back to traditional and came back here for support and knowledge which I have received in spades here.thanks.
32 days ago I came down with low grade fever, 100.5 at most slights aches and fatigue..nothing major but certainly not ordinary. At the time I was back to 10-15 traditional cigs per day. But with the fever and fatigue I immediately stopped tradtional cigs--as I thought it could be Covid and honestly had no desire.
Turns out it was NOT Covid and in the 32 days I have had a total of 3 puffs from an e-cig in my desk drawer. I'm otherwise back to normal and only slightly crave a hit of e-cig and I know can use it I need it but the cravings only are short.
I think one part of this is with Covid and being in NYC--I'm not on the streets as much and I never see hardly anyone smoke or even vape. I do go to an office 4 days a week and the walk to the office is 12 minutes. And like a normal city--pre covid you'd always see people outside having a smoke or a vape and enjoying themselves and for me that's what kind of drove the cravings and addiction. now when I come home from work, I don't have a craving need.
After 32 days without a traditional cig and only 3 puffs of an e-cig --does that happen to people? In my head I have committed that I will be a non traditional cig smoker and if I need the e-cigs I'm fine with that. There is a slight concern that if we ever get back to normal and I " see" people smoke that might bring it back..who knows? Hopefully I am far along enough now that it wont' effect me. In fact I saw a bke messenger smoking at a stop light yesterday and just looking at the traditional cig kind of grossed me out. so maybe that's a good sign?
The benefits so far are: my apartment and clothes smell normal. I have more energy and can breath better.
Maybe for me (and others) the visual appeal or or just seeing others enjoy a cigarette was part of the addiction?