I had a tough time giving up that first cig in the mornings. A friend suggested I make some flavorless with higher nic. I did and that worked for me. First thing every morning I drip 18mg flavorless. About 10-15 hits with my cup of coffee and I'm set. Then I switch to my regular 6mg DIY mixes for the rest of the day and evening. It works for me!!!
Nic and salts are literally a 1:1 ratio. Some say they experience a light head rush when using salts; personally I do not experience that. Other than th I notice no difference.
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