Just a quick drive by before work. I have a trainee with me today in the back office area, so won't really be on much, if any.
Instead of a cigarette for anxiety, I'm going to recommend a herb... No, not THAT herb... It's called "holy basil" and it is simply a miracle for sufferers of anxiety.
The way it works is it levels out your blood sugars and Cortisol levels, imparting a feeling of calm, or at last taking the edge off. There is no buzz, no discernable effect except that of a reduction in anxiety and stress. Aside from MAO inhibitors (lithium etc) there are no contraindications, so it's safe to take before surgery.
Normally I'm not a fan of herbal medicine...it's virtually impossible to standardize your dosage or account for impurities... But I use and recommend this all the time.
My fiancee has chronic extreme anxiety, (symptomatic of other health issues) manifesting in obsessive compulsive behavior...she turned me on to this a few years ago, and I was, to put it lightly, dubious. I used to Munch herbs like mad, and realized that most are bunk, or at best inconsistent, so I was a skeptic to the extreme. (I'm also a cynic, probably to much so).
The ones you want are not the raw herb, but a tincture that has been encapsulated into gel pills. It works pretty fast, and the effects are astounding.
You might say it's "Doctor Recommended".
Feel better!
vaping since: a while
Cigarettes avoided: lots
Money saved: probably not
Devices: Yes
(insert crappy graphic and vendor logo here)
Good morning Apollonians!!
Today marks one whole month of not smokng analogs for me! I can't believe it!
"SPECIAL THANKS" to my good friend kewlguyjeff for introducing me to the whole vaping world!! I owe you big time my brother!!
I can honestly say that I feel a whole lot better than I did one month ago.
Have a great everyone!! Happy Vaping!!
I think I am going to tell him NO from now on going to password protect it..
I agree, but the caveat that I still want a cig - and that makes me feel bad.
I'm having a large amount of anxiety right now -
I have major surgery coming up on Monday. I'll be in the operating room 6-8 hours. I'm scared.
And, in the past, my reaction when I have anxiety is to smoke.
So, right now, I want to smoke. A lot.
I've been trying to stay in the house and not go out at all (I'm off work right now in preparation for the surgery), because if I go out, I'm afraid I'll stop and get a pack.
I've been vaping like a mad-woman and it helps, but in the back of my mind is the thought of a cigarette.
I know it's just anxiety - it's purely mental. But, DARN, it's hard.
Instead of a cigarette for anxiety, I'm going to recommend a herb... No, not THAT herb... It's called "holy basil" and it is simply a miracle for sufferers of anxiety.
The way it works is it levels out your blood sugars and Cortisol levels, imparting a feeling of calm, or at last taking the edge off. There is no buzz, no discernable effect except that of a reduction in anxiety and stress. Aside from MAO inhibitors (lithium etc) there are no contraindications, so it's safe to take before surgery.
...
The ones you want are not the raw herb, but a tincture that has been encapsulated into gel pills. It works pretty fast, and the effects are astounding.
Instead of a cigarette for anxiety, I'm going to recommend a herb... No, not THAT herb... It's called "holy basil" and it is simply a miracle for sufferers of anxiety.
The way it works is it levels out your blood sugars and Cortisol levels, imparting a feeling of calm, or at last taking the edge off. There is no buzz, no discernable effect except that of a reduction in anxiety and stress. Aside from MAO inhibitors (lithium etc) there are no contraindications, so it's safe to take before surgery.
Normally I'm not a fan of herbal medicine...it's virtually impossible to standardize your dosage or account for impurities... But I use and recommend this all the time.
My fiancee has chronic extreme anxiety, (symptomatic of other health issues) manifesting in obsessive compulsive behavior...she turned me on to this a few years ago, and I was, to put it lightly, dubious. I used to Munch herbs like mad, and realized that most are bunk, or at best inconsistent, so I was a skeptic to the extreme. (I'm also a cynic, probably to much so).
The ones you want are not the raw herb, but a tincture that has been encapsulated into gel pills. It works pretty fast, and the effects are astounding.
You might say it's "Doctor Recommended".
Feel better!
Vaping since: a while
Cigarettes avoided: lots
Money saved: probably not
Devices: Yes
(insert crappy graphic and vendor logo here)
As someone who has used herbal medicine for many years, I would normally agree with you, however this is already wed and Lettuce said surgery is monday. So I really wouldn't suggest trying something new that you don't know how you will react to and the dr's don't know you are taking this close to surgery.
Unless there is a history of liver issues, I wouldn't be concerned. Holy basil does have some physiological effects, but they are without exception benign. The only concern I would be wary of is the liver effect, if one is diabetic (it actually is used by naturopaths to regulate blood sugar levels) or has liver damage, I would consult someone first... COX 2 inhibitors can have adverse effects on these folks, and holy basil does elicit some of the same effects.
Neurologically, I've yet to see anything with the same modality of action elicit the same effect as consistently and with no side effects. (although I have seen 2 people go through increased anxiety upon cessation of use.. This may be purely psychological, as the anxiety subsided within hours and did not persist beyond singular, isolated incidences.)
If there is ANY concern with taking it...don't. Psychological stress is the last thing you need pre-surgery.
It is noteworthy, however, that the biological half life is extremely short (few hours) and does expel itself completely within 48 hours. The neurochemical modality is even shorter, and effects cease after about 8 hours.
Sorry for long windedness, it's rare that I get to use my education anymore, lol.
Long story short? If you are worried at all... Don't. Either way, I'm sure you will have a ton of positive, protective and healing energy coming at you from friends, e-friends, and family. With support like that, you have nothing to worry about!
Vaping since: a while
Cigarettes avoided: lots
Money saved: probably not
Devices: Yes
(insert crappy graphic and vendor logo here)
I agree, but the caveat that I still want a cig - and that makes me feel bad.
I'm having a large amount of anxiety right now -
I have major surgery coming up on Monday. I'll be in the operating room 6-8 hours. I'm scared.
And, in the past, my reaction when I have anxiety is to smoke.
So, right now, I want to smoke. A lot.
I've been trying to stay in the house and not go out at all (I'm off work right now in preparation for the surgery), because if I go out, I'm afraid I'll stop and get a pack.
I've been vaping like a mad-woman and it helps, but in the back of my mind is the thought of a cigarette.
I know it's just anxiety - it's purely mental. But, DARN, it's hard.