Typically, efficiency for these chips runs in the 93%-97% range. The efficiency can change based on the amount of current flowing and the difference between the input and output voltages, but usually by less than a couple percent.
Buck-boost boards often run less efficiently than buck-only boards but usually only a couple percent worse, if at all. And that's usually just when the input voltage is at its lowest and the chip is outputting the most current. A lot depends though on the design and what compromises were made to achieve a certain price point, size, shape, etc.