Best thing I've found is Seroquel combined with Trileptal. 500mg + 1500mg could knock out a bull elephant, or so I've found.![]()
I guess those are drugs though. And I don't do drugs
Might take an aspirin once or twice a year but that's about it (and that's a bark extract; not that naturally occuring is necessarily safer).
One of the cough medicines I took many many years ago was very sedative; don't know if they still make it but I have wondered what the drowse inducer was; from memory i thought that an ammonium salt of some kind might have been the key ingredient. It can be useful to have something reliable when one really needs to get some sleep but can't. For me, that's melatonin; though haven't used it in a long time; wine works pretty well too, though doesn't provide such a fresh feeling in the morning