Just a heads up…if you still find yourself struggling and want to quit. I think the best idea is to track how many stinkies you're smoking. I use an iPhone app and a google docs spreadsheet to also track how much money I'm saving by not smoking (for budgeting purposes) but a notepad works well.
That alone usually reduces people's smoking.
Also, having friends who are cool with you vaping while they're smoking helps.
I never intended to fully quit smoking cigarettes, and I did when I kind of just forgot cigarettes existed. It's been almost 2 weeks since my last and it's been about 2 months since I had more than 5 or 6 in a day (other than the 3 days when I didn't have juice). And I actually have a couple left in my old laptop bag. Somehow, I can't bring myself to throw it away……mostly because I know that if I get the urge to smoke one that's strong enough, I can have one of those 1 or 2 without spending money instead of buying a pack and then not feeling like wasting the other 19.
But I don't expect it to happen.
That alone usually reduces people's smoking.
Also, having friends who are cool with you vaping while they're smoking helps.
I never intended to fully quit smoking cigarettes, and I did when I kind of just forgot cigarettes existed. It's been almost 2 weeks since my last and it's been about 2 months since I had more than 5 or 6 in a day (other than the 3 days when I didn't have juice). And I actually have a couple left in my old laptop bag. Somehow, I can't bring myself to throw it away……mostly because I know that if I get the urge to smoke one that's strong enough, I can have one of those 1 or 2 without spending money instead of buying a pack and then not feeling like wasting the other 19.
But I don't expect it to happen.