Good morning Volties and happy holiday!!
Starsong does catnip work with Maggy ... Glad to hear that that she's alright.
Thanks
Good morning Volties and happy holiday!!
Starsong does catnip work with Maggy ... Glad to hear that that she's alright.
Yep, any grain, really. Brown rice, bread, home-made flour tortillas... and you don't have to have them together in the same meal (though I usually do) - just in the same day. So if you were to eat a bowl of oatmeal for breakfast, a bowl of beans for lunch, a handful of nuts for a snack, and say, tofu with brown rice for dinner, your protein for the day would pretty much be covered. Then you'd just have to add some other stuff (like fruit and veggies) for the other nutrients.One good thing to keep in mind is to have rice with your beans. The proteins in each make a complete protein, so they are more nutritious together.
Yay! Kia to the rescue!! View attachment 131373
Come on, gas is part of the magic of beans, especially good beans! It just wouldn't be beans if there's no "chuck wagon" scene like in Blazing Saddles! A guy thing, I know, shuffling off head bowed (but laughing).
One good thing to keep in mind is to have rice with your beans. The proteins in each make a complete protein, so they are more nutritious together.
True, but there are still many amino acids that are obtained fro meats. I'm not a vegetarian, but I do eat little meat. Some is necessary, or at least some supplements are necessary to simulate "complete" proteins. Standard disclaimer - my opinion, worth what it costs, your results may vary, no guanatee implied
We burn out a rice cooker on about a two to three year cycle!
Although you can get complete proteins by mixing beans and rice or other combos, you cannot get B-12 [I think it is] on an all vegetarian diet and that should be supplemented. I am certain this information can be found on the internet. So, if you want to be vegetarian or almost vegetarian it would pay to make sure you know what combos give you complete proteins and the proper B vitamin to supplement. It isn't hard to learn about and would ensure your good nutrition.
Rainbow! You can always get lots of stuff much easier in Purple! (Does that help?)
Good morning Volties and happy holiday!!
Starsong does catnip work with Maggy ... Glad to hear that that she's alright.
Haha i can really see it- Rave's mobile vape lounge!!! Brilliant!
Kico you must be thrilled! Such great news too!
Kia your PIF sounds wonderful!!
Best i get some brew on and outta bed , the sun is out and its fathers day. I taking my dads car and going to the local car wash and going to pretty it up for him.
Be safe volties and have a good day and an especially great one to those that have to work today. It sucks to work on holidays but i hope u get to enjoy another day real soon
Hey all!
Still alive.
I wish you all the best.
Thanks for the warm welcomes! Raynes suggested I join, and I'm so glad she did! You all are great!

Seems Maggy and I are not out of the woods just yetEven though the vet pronounced her to be fine, she is having "bathroom" issues again today. Vet is closed, of course, until Tues so we have to wait it out. This is exactly what she did last Saturday, but the next few days seemed OK. Not sure what the heck is going on here.
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I almost clicked on "like", but it isn't an appropriate button. I know Maggy is a cat, but Bo has had "stomach issues" as well, far too often. We seem to have gotten him settled down using "Wellness" dry food, and he loves canned food. Maybe just try a dry food, slowly introduce it over a week or even more, and see what happens. It's really tough when they can't tell you what's wrong, and of course, they'll eat anything we give them for the most part.