If you crave tobacco and find that a little extra vaped nicotine helps calm you I wouldn't be too worried. It's worse to go back to smoking than it is to take some more 'clean' nicotine. As long as you know what you're doing and don't constantly take high doses you won't develop tolerance and dependence.
The average amount of eliquid to use is 2ml per day.
I vape almost constantly and don't worry about how much because I use zero or low unless I get a craving, then I drip a couple of drops of medium or high and that works well. I probably don't use more than 0.5ml of medium or high a day.
The average amount of eliquid to use is 2ml per day.
I vape almost constantly and don't worry about how much because I use zero or low unless I get a craving, then I drip a couple of drops of medium or high and that works well. I probably don't use more than 0.5ml of medium or high a day.