If you ask me (my non-medical opinion) it depends on what nicotine level you're on and whether you feel good or not. If you're
vaping a Lot and feel bad, chances are you're
vaping too much.
My thoughts on Nicotine level:
I started out at 36mg to just get off of the analogs. I took a puff every hour on 36mg. Then went down to 24mg after I quit the analogs and was takin about 3 hits per hour on that. Now I'm at 12mg and taking probably close to 10 per hour. So it depends on your nicotine content if you ask me. That may be the answer to why you
vape so much.