The discussion on nicotine absorption always fascinates me. Below is a discussion on cigarette and Swedish snus absorption
"Important research results on Swedish snus:
Less than half the amount of nicotine present in a pinch of snus is extracted during snus use.
Only 10-20 % of the nicotine present in a pinch of snus is absorbed via the mucous membrane and reaches the systemic circulation. This means that only 1-2 mg of nicotine is absorbed into the blood from a one gram pinch containing ca 10 mg of nicotine.
Nicotine is absorbed quite rapidly from Swedish snus.
Studies on Swedish snus users have shown that the plasma steady-state levels of nicotine and its main metabolite, cotinine, are similar in Swedish snus users and cigarette smokers.
Snus users and cigarette smokers, who have similar blood nicotine levels, have reported similar levels of subjective dependence on tobacco.
The total nicotine uptake (dose) measured as the excretion of nicotine and its metabolites per 24 hours is similar in habitual snus users and cigarette smokers, i.e. 25 mg.
In contrast to cigarette smokers, snus users do not compensate their nicotine uptake when switching to a low nicotine product. A decrease of the nicotine content of snus by 50 % results in a decrease of the nicotine uptake by about 50 %.
An experimental cross-over study of blood plasma levels obtained after controlled snus use of four different portion-packed snus products of various weight and format, different nicotine content and different pH values showed that the nicotine intake varies between 0.4 and 1.2 mg per pinch."
Then from another study-
"Nicotine absorption
The nicotine uptake from one pinch of snus is determined both by the amount of nicotine that is released from the pinch during snus use and by the amount of nicotine that passes the buccal mucosa and reaches the systemic circulation. Andersson et al. (1994) examined consumption patterns, nicotine uptake and oral lesions in a group consisting of users of portion-packed snus, loose snus and chewing tobacco, respectively. They found that almost half of the nicotine present in the pinch was extracted during snus use (37 % from portion-packed snus and 49 % from loose snus). By comparison of the total amount of excreted nicotine with the total amount of nicotine in the pinch per time unit, it has been concluded that only 10-20 % of the nicotine originally present in the pinch is absorbed via the buccal mucosa and reaches the systemic circulation (Andersson et al., 1994; Andersson et al., 1995)."
So from the two studies, we have a nicotine absorption rate of somewhere between 10% and 37% of nicotine from a 1gm portion of snus. If you take a sterk portion (12mg, strong), you have a range of 1.2 and 4.4 mg absorption from one portion of snus.
I was a 2 to 3 pack a day smoker before e cigs and then snus. Using the lowest absorption rate of .8 mg for cigarettes and a minimum of 40 cigarettes a day, I was absorbing 32mg per day smoking. The first seven months of this journey was at most a 24mg - 2ml dosage plus six cigarettes which might have come close to my 32mg "habit", if half the nicotine from e liquid was absorbed (24mg +4.8mg). That doesn't seem likely.
Now for the last eight months I've basically used Swedish snus exclusively with a daily consumption of four portions (on a heavy day, six at the most). To make my point, I'll say I average five portions which is very theoretical. Normally, I'll do two sterk portions and two portions in the 8mg range, but for this post, I'll say I use 3 sterk and 3 normal portions and use the absolute highest possible absorption, 37%. The sterk would give me 13.2 mg total absorption and the 8mg portions another 5.92 mgs for a total of approximately 19mgs of nicotine daily.
Now I used the extreme minimum cigarette absorption and the maximum snus absorption and still reduced the daily nicotine intake by about 41%. If I had used a more realistic comparison using 1mg per cigarette and the four portions that I normally consume at a 25% absorption rate, the difference would be 40mg for cigarettes and 10mg for snus consumption, a reduction of 75% nicotine consumption.
One of the studies I read on Swedish snus indicated that there was no compensatory increase in consumption when nicotine amounts were reduced by those studied unlike the supposed compensatory increases between switching between regular and light/ultralight cigarettes.
Now, incidentally, I still use my PV on occasion, but it is becoming less and less often (I think last Friday, I pulled it out for a few puffs), but I've lowered the nic content in that to minimal and really don't feel the need for it at all other than the hand to mouth in certain situations. I just believe the whole thought that nicotine is the primary culprit in smoking cessation is somewhat overstated.
For me, I know the other alkaloids in tobacco had a lot to do with my habit. From the first lipped snus packet (and that was the far inferior Camel SNUS), I never had another puff on a cigarette. Once I had broken down the need for those scheduled cigarettes on cue with the E Cig, I has started breaking down the "hand to mouth" habit. When you no longer HAD to smoke the whole cigarette, rather take a few puffs on my PV, the ritual started breaking down. We've been fed so many myths for so long, I believe we, as smokers, started to believe them. JMHO
"Important research results on Swedish snus:
Less than half the amount of nicotine present in a pinch of snus is extracted during snus use.
Only 10-20 % of the nicotine present in a pinch of snus is absorbed via the mucous membrane and reaches the systemic circulation. This means that only 1-2 mg of nicotine is absorbed into the blood from a one gram pinch containing ca 10 mg of nicotine.
Nicotine is absorbed quite rapidly from Swedish snus.
Studies on Swedish snus users have shown that the plasma steady-state levels of nicotine and its main metabolite, cotinine, are similar in Swedish snus users and cigarette smokers.
Snus users and cigarette smokers, who have similar blood nicotine levels, have reported similar levels of subjective dependence on tobacco.
The total nicotine uptake (dose) measured as the excretion of nicotine and its metabolites per 24 hours is similar in habitual snus users and cigarette smokers, i.e. 25 mg.
In contrast to cigarette smokers, snus users do not compensate their nicotine uptake when switching to a low nicotine product. A decrease of the nicotine content of snus by 50 % results in a decrease of the nicotine uptake by about 50 %.
An experimental cross-over study of blood plasma levels obtained after controlled snus use of four different portion-packed snus products of various weight and format, different nicotine content and different pH values showed that the nicotine intake varies between 0.4 and 1.2 mg per pinch."
Then from another study-
"Nicotine absorption
The nicotine uptake from one pinch of snus is determined both by the amount of nicotine that is released from the pinch during snus use and by the amount of nicotine that passes the buccal mucosa and reaches the systemic circulation. Andersson et al. (1994) examined consumption patterns, nicotine uptake and oral lesions in a group consisting of users of portion-packed snus, loose snus and chewing tobacco, respectively. They found that almost half of the nicotine present in the pinch was extracted during snus use (37 % from portion-packed snus and 49 % from loose snus). By comparison of the total amount of excreted nicotine with the total amount of nicotine in the pinch per time unit, it has been concluded that only 10-20 % of the nicotine originally present in the pinch is absorbed via the buccal mucosa and reaches the systemic circulation (Andersson et al., 1994; Andersson et al., 1995)."
So from the two studies, we have a nicotine absorption rate of somewhere between 10% and 37% of nicotine from a 1gm portion of snus. If you take a sterk portion (12mg, strong), you have a range of 1.2 and 4.4 mg absorption from one portion of snus.
I was a 2 to 3 pack a day smoker before e cigs and then snus. Using the lowest absorption rate of .8 mg for cigarettes and a minimum of 40 cigarettes a day, I was absorbing 32mg per day smoking. The first seven months of this journey was at most a 24mg - 2ml dosage plus six cigarettes which might have come close to my 32mg "habit", if half the nicotine from e liquid was absorbed (24mg +4.8mg). That doesn't seem likely.
Now for the last eight months I've basically used Swedish snus exclusively with a daily consumption of four portions (on a heavy day, six at the most). To make my point, I'll say I average five portions which is very theoretical. Normally, I'll do two sterk portions and two portions in the 8mg range, but for this post, I'll say I use 3 sterk and 3 normal portions and use the absolute highest possible absorption, 37%. The sterk would give me 13.2 mg total absorption and the 8mg portions another 5.92 mgs for a total of approximately 19mgs of nicotine daily.
Now I used the extreme minimum cigarette absorption and the maximum snus absorption and still reduced the daily nicotine intake by about 41%. If I had used a more realistic comparison using 1mg per cigarette and the four portions that I normally consume at a 25% absorption rate, the difference would be 40mg for cigarettes and 10mg for snus consumption, a reduction of 75% nicotine consumption.
One of the studies I read on Swedish snus indicated that there was no compensatory increase in consumption when nicotine amounts were reduced by those studied unlike the supposed compensatory increases between switching between regular and light/ultralight cigarettes.
Now, incidentally, I still use my PV on occasion, but it is becoming less and less often (I think last Friday, I pulled it out for a few puffs), but I've lowered the nic content in that to minimal and really don't feel the need for it at all other than the hand to mouth in certain situations. I just believe the whole thought that nicotine is the primary culprit in smoking cessation is somewhat overstated.
For me, I know the other alkaloids in tobacco had a lot to do with my habit. From the first lipped snus packet (and that was the far inferior Camel SNUS), I never had another puff on a cigarette. Once I had broken down the need for those scheduled cigarettes on cue with the E Cig, I has started breaking down the "hand to mouth" habit. When you no longer HAD to smoke the whole cigarette, rather take a few puffs on my PV, the ritual started breaking down. We've been fed so many myths for so long, I believe we, as smokers, started to believe them. JMHO