Oh yeah and my other question is. Are these ecigs really that effective in getting people to quit? I will be honest with everyone. The only success stories I know about are from online and this forum. Every person I know in real life who has bought an ecig to try and quit smoking has failed miserably. My cousin, my cousins dad, My neighbor. two other people I know, my uncle and also myself. Not one person out of this group managed to really quit smoking using these gizmos. But than i log on here and it seems like every single person is having success. So i keep going back and trying being convinced reading everyone having so much success. But i find myself puffing on this thing completely unsatisifed and just want a real damn cigarette. What the hell am i doing wrong?
You're not doing anything wrong.
There are many threads here about the
other chemicals in cigarettes and how people are addicted to them. Using snus or the patch and e-cigs combined seemed to have helped many people, but you are not the only one struggling.
I had constant cravings until I upped my nic levels. Because I smoked lights, I thought I could vape medium to low juice.
Hah!
I start the mornings with a hit of 36mg. And level out between 18-24 during the day. Until I figured this out, it was a struggle every day.
You need to be aware that you are taking in less nicotine vaping.
I think DVap charted out the different levels of addiction in the Nicotine forum (under Health,) and there are threads there about people who are struggling, much as you are, to transition completely onto e-cigs.
I quit completely. Mom is down to 1/2 the amount of real cigs she used to smoke. Husband refuses to touch it after initial two puffs off mine.
So no, there are a ton of stories here about people not being able to quit completely. But there are also threads here dedicated to figuring out why.