I do believe we've both outgrown that stage...Nope, I'm not one to just go pick and try !
I research everything
I research everything
The last thing I did a lot of research on was ashwagandha
Dudette! Me three. Using that also. My biggest find in the alternative medicine area
is arjuna. Look into it, Classy. If it's for you you'll know. A gosh darned Godsend.
I still buy the ashwagandha in caps but the arjuna bark I buy in pounds.
The best way to ingest the latter is in a milk concotion (err..decoction actually)
Jeesh! I took a nap for an hour or so and woke to find four pages here!
What, just one ERM for the King Of ERM+?
I usually take two mods with me, after checking battery and liquid status. When I travel, I use an old camera bag...say 500ml of liquids, rayon, wire, tools, syringes, loupe and a partridge in a pear tree, just in case.
Whats in YOUR "Oh Snit" kit?
I carry this with me anytime I leave town.
What, just one ERM for the King Of ERM+?
I usually take two mods with me, after checking battery and liquid status. When I travel, I use an old camera bag...say 500ml of liquids, rayon, wire, tools, syringes, loupe and a partridge in a pear tree, just in case.
Two ERM+s, the one in the bag plus the Mod next to it, that would be my active one.
The penguin is just a good little mod for work in the yard or whatever. It gives an acceptable hit and if it gets destroyed - who cares. 9ml capacity too.
While I generally prefer my coffee "neat", a good desert coffee hits the spot on occasion.
That is a wafer of dark chocolate the espresso is being poured through, over a small scoop of ice cream.
That is a wafer of dark chocolate the espresso is being poured through, over a small scoop of ice cream.
Affogato
Directions
Place 2 small scoops of ice cream (coffee, chocolate or vanilla) in a coffee cup, then pour in a shot of espresso or 3 tablespoons strong brewed coffee. Top with shaved dark chocolate and chopped hazelnuts.
Directions
Place 2 small scoops of ice cream (coffee, chocolate or vanilla) in a coffee cup, then pour in a shot of espresso or 3 tablespoons strong brewed coffee. Top with shaved dark chocolate and chopped hazelnuts.
How about three large scoops and four double shots with the shaved dark, semi-sweet and shaved hazel nuts?
That looks wonderful! Devilish!
My belly use to look like that, and it was from eating excess of all that good stuff. I still have some of it, just not as often and no where near as much. I also learned, it's OK to leave food on the plate, I don't have to eat it all.
I fight that same battle, about half of my meals are rabbit food now.That looks wonderful! Devilish!
My belly use to look like that, and it was from eating excess of all that good stuff. I still have some of it, just not as often and no where near as much. I also learned, it's OK to leave food on the plate, I don't have to eat it all.
The wife doesn't help, she keeps bringing hope all these cakes, donuts, muffins, ect. But I have gotten better at having just a nibble then ignoring the rest of the box. Ice cream use to be one of my big sins, I could eat a half gallon in a setting and want more, covered with hot fudge of course!
Ben & Jerrys, and Magnum bars, are my weakness.
But I have learned a trick, if I dont buy it, ie dont bring it home, then it wont be there for me to eat it. I just try to be extra careful at the grocery store now. And dont EVER, EVER, go there hungry!
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