@Larkfour: I ordered a box from Amazon (I have a prime membership, so free shipping), but then realized the tools I have aren't going to do the job, so I had to order a dremel to cut the holes. I love having a project!
My second daughter told me I had to post this to my forum, so that I wouldn't back out.
Tomorrow I am suppose to be going here with her: vertical endeavors wall climbing | Flickr - Photo Sharing!
Ummm....really...I am suppose to try to climb that!!
The good, the bad and the ugly on my quest for being in the back of the pack in a sprint tri:
I had my oldest daughter time my first 50 meter front crawl, today. I hit the time I wanted (yay) but I can only do (1) 50 meter at that speed. Need to build up to 10 lengths, at that speed, without stopping.
Got home and got on my bike (my husband bought me a speedometer on Sunday), to see how much faster I need to go on my 4 mile rides. Yipee ... I am already riding in the speed range I want to be in, on fairly flat land. Need to maintain the speed and build my 4 miles to 14 miles.
The truly ugly: Running - yikes. After I finished my bike ride, my second daughter went on a itty bitty run with me, to show me an 11:00 pace. Thought I was going to pass out after 1/8th of a mile!! Need to build up to 3.1miles.
On top of all this, I now need to start paying attention to when and what I am eating. Now I'm choking down breakfasts, instead of relying on cigarettes and caffeine to get going in the morning. vaping sure is bringing changes to my life.
I'd rather not!
Good luck!