Good Afternoon
Hollyberry - Hope your new job is going well.
OptumHealth (where "real" triathletes train) was selling some of there indoor bike trainers. My daughter is friends with some of the trainers, at OptumHealth, and brought me home a used bike trainer. Lucky me, groan. Took me forever to figure out how to get my bike in the thing, all the adjustments made and the little computer working.
She also said my stomach is too weak. Next thing I know there are some weird arm slings on the pull- up bar. I'm suppose to hang with my arms in the slings and somehow bring my knees to my elbows. It might be awhile before I can do one!
Oh my goodness, Larkfour! I've done those leg lifts in the arm slings and they are killer! My sympathies, LOL! And keep up the great work!