hi,
i started on 18mg and worked down to 0mg but found i needed to vape much more so started on 9mg which i mix with 0mg and that seems to okay for me, when i started
vaping 7 months ago i didn't intend to quit analogs it just happened, i have no plans to quit
vaping and am not stressed about being a vaper in the same way as i was when i was a smoker, i am sure you will find a blend that suits you, happy
vaping