Have you had your broccoli today?

[Kate]

"Broccoli 'may help protect lungs'

A substance found in broccoli may limit the damage which leads to serious lung disease, research suggests."

BBC NEWS | Health | Broccoli 'may help protect lungs'

 

[Stan Ferou]

I have some every day. Hopefully it helps to balance out the detrimental effects of the nicotine. I still eat too much fat and I really should do more exercise as well, but giving up tobacco and eating more healthily is a big step in the right direction.

 

[Kate]

Hi Stan. It's funny how some of us turn into concerned health freaks when we give up cigs, lol. We spend years in denial about the damage we're doing and as soon as we find something that's probably healthier we become all interested in what we consume.

I need more exercise too, couch potatoesRus.

 

[leaford]

When I was a kid, my mom and I used to gather a wild plant similar to broccoli fromthe woods around our log cabin. I used to love that stuff. Store bought broccoli, though. Yecchhh.

 

[Jag1313]

Hi Stan. It's funny how some of us turn into concerned health freaks when we give up cigs, lol. We spend years in denial about the damage we're doing and as soon as we find something that's probably healthier we become all interested in what we consume.

I need more exercise too, couch potatoesRus.

I just started exercise, weight lifting with a pen style in each hand.
Feels good and i can already feel the muscles growing.

"Wild Broccoli" sounds like a healthy e-juice Leaford.
Maybe JC will give it a try?