HELP!!! I don't want to go back to analogs!!!

[FourWinds]

I had cravings after about 3 weeks; I decided that when vaping I'd gotten used to inhaling less deeply. It sounds a bit bumb, but simply a minute of deep and relaxed (belly) breathing (not vaping) and thinking of all that carbon monixide free, and oxygen rich blood moving about my body sorts me out now if I feel a crave coming on. I didn't need to use the 'try a nasty analogue' technique.

Like I said: it sounds dumb when I read the above back, but I'll post it as is, as it works for me.

 

[PurpleHeart]

Try rotating mods with juices. I know myself and I get bored with the same thing day in and day out. I have mech mods and VV/VW mods. Every few days I change the mod and juice. Also nic strength is a factor.

 

[Marko76]

I thought I'd post an update. I changed up my daily juice and increased the nic level to 16 (I was at 12) and it's helped A LOT!!! Thank you to one and all for your input!! I would probably be smoking stinkys right now with out your help!

 

[jball49]

We have kept the nic level on ours at 24 for now (2.4%) just because we don't want the feeling of wanting nicotine slipping back in there right now. Sometimes, especially for my wife, there are long stretches without a chance to vape so when you do get a chance you want a nice shot of nicotine. I figure that isn't the most important part right now, eventually we will probably lower the level some but want to have the analogs quite a ways in the rear view mirror first. Just my thoughts on making sure you don't go back to smoking. For us it was important to find a tobacco flavor we liked up front and really haven't gotten in to other flavors yet because if you are replacing smoking to us the best thing was to replicate the taste, feeling as much as possible. I am starting to get to where I would like to have some other flavors now that I can switch it up sometimes and since it looks like you have been off them longer than me perhaps that is what was starting to bother you, especially from your last response. Good luck and keep on vaping.

 

[30+Years]

Good to hear Marko.

 

[nick-m]

That's good to here! Just keep vaping, and telling yourself you don't need analogs. and if that's not enough for you, look into rdas and start dripping. Dripping is what it took for me to get off the stinkys, and no longer have any cravings.

 

[Mick114]

Nice to hear Marko.