Hi there,I ve just joined the forum and I'm wanting to try to stop vaping.Being doing it for 4 months now..any tips?
Hi there..trying to stop vaping..
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Slowly reduce your nic level to 0 and then just stop?
Sent from my SPH-L300 using Tapatalk 2
Sent from my SPH-L300 using Tapatalk 2
Just want to quit altogether,ive enjoyed vaping just don't want to be reliant on it
Ummm...I think if they had it would be unlikely they were still active on the forum.
i don't know anybody, but do you have a plan? What mg nicotine are u on now? vaping puffs per day? cravings?
edit: and hahah i had almost replied with something very similar to ocelot
id say most ppl here are enthusiasts
edit: and hahah i had almost replied with something very similar to ocelot
id say most ppl here are enthusiasts
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It doesn't always work like that,just because someone doesn't do it anymore..its supposed to be a community..
i don't know anybody, but do you have a plan? What mg nicotine are u on now? vaping puffs per day? cravings?
edit: and hahah i had almost replied with something very similar to ocelot
I get cravings yes,i use 1.8 atm
well the usually requested plan is to reduce nicotine levels to zero.
so...try using 12 or 6 or maybe get some 0 and see how that all works for you, with a plan of eventually using 0mg.
i think you should be successful! try then vaping every other day...or only in evenings, etc, weekends, etc
GOOD LUCK! YOU"RE ALMOST THERE!
so...try using 12 or 6 or maybe get some 0 and see how that all works for you, with a plan of eventually using 0mg.
i think you should be successful! try then vaping every other day...or only in evenings, etc, weekends, etc
GOOD LUCK! YOU"RE ALMOST THERE!
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I weened myself off of everything for a long time. Definitely long enough that I didn't need it anymore. Went out drinking with friends one night, smoked a cig and bam....full time smoker again. (That's why I'm vaping again.)
It definitely can be done. I kept lowering my nic level until I was vaping 0 nic, then dropped it all together.
Good luck!
It definitely can be done. I kept lowering my nic level until I was vaping 0 nic, then dropped it all together.
Good luck!
I've actually weaned myself down to 0mg nicotine over the last few weeks. The nicotine craving is gone, but I'm still vaping for the flavor and occasionaly I'll have some 6mg or 12mg just for a hit but these hurt my throat really quickly.
I also have a friend at work who vapes occassionally. A 15ml bottle lasts him a few months.
I haven't stopped, but I have a better idea of what I want out of vaping in general.
That's what I would recommend you do. Get down to 0-nic and see how you feel from there. You may keep a bottle on hand for a vape now and then.
I also have a friend at work who vapes occassionally. A 15ml bottle lasts him a few months.
I haven't stopped, but I have a better idea of what I want out of vaping in general.
That's what I would recommend you do. Get down to 0-nic and see how you feel from there. You may keep a bottle on hand for a vape now and then.
It can work, just walk down the ladder. 24-18-12-6-0. Better keep some toothpicks handy for when you think you're done. I've seen plenty of people who had quit over on r/electronic_cigarette
I began at 36 mg X 50-60 ml per week and and now down to 2 mg X 15-20 ml per week. Was supposed to quit at New Years, didn't and it's no big deal. Right now I believe I'm more addicted to the hand to mouth oral action rather than the nicotine. Can go for hrs comfortably without a vape.
I first began by going out on short trips without my PV. As for nicotine levels it took me a little over a yr to come down to my present nic level.
I have a few friends that have successfully quit vaping but they still have occasional cravings. Have a few friends that only vape at social occasions and others that only vape on weekends. Occasionally someone will pop in here that has successfully quit.
Best of luck.
I first began by going out on short trips without my PV. As for nicotine levels it took me a little over a yr to come down to my present nic level.
I have a few friends that have successfully quit vaping but they still have occasional cravings. Have a few friends that only vape at social occasions and others that only vape on weekends. Occasionally someone will pop in here that has successfully quit.
Best of luck.
it can be done,,,,,,,a friend of mine did it,,,,,,,
me, I'm more addicted to the hand/mouth. I vape 0mg,,,,,,,,,and I can live with that.
me, I'm more addicted to the hand/mouth. I vape 0mg,,,,,,,,,and I can live with that.
A friend gave me a little trick she used. She cut straws into cig lengths. Soaked small pieces of cotton in peppermint or wintergreen oil and stuffed them in side. When she wanted a little something she'd "puff" on those a few times. She gave me one and if I weren't going to vape anymore I'd do that instead of a toothpick or tic tac.
Hi Comma. Prolly wouldn't be if you steamed it or ignited it. It doesn't amount to much more than smelling it.
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