I vape WAY more often than I smoked. I have one vape with 18 mg RY4 and a second with some dessert flavor or another. I use the 18 mg at work at always step down to 12 mg at home, just for the joy of it. I vape almost always at home - in front of the t.v. and even watching t.v. or reading in bed. this morning I woke up at 3:00 a.m. and couldn't get back to sleep so I picked up my vape, took a couple of hits and went back to sleep. I would have never done that with an analog. I don't know why it is different. But I enjoy the heck out of vaping and even if/when I drop to 0 mg nic I probably will still vape. It's like a pacifier.