How much is to much

[bklyncat58]

I guess I'm a very heavy vaper. How long does a 5ml bottle of juice last you all? I seem to top off all day long and it's only lasting maybe 2 or 3 days . Please tell me this is not to excessive. I'ts not making me sick maybe sometimes have a hard time sleeping but not always that might just be stress. thanks

 

[madglee]

I vape almost continuously, and could easily go through a 5ml bottle in 2 to 3 days, particularly when I first quit analogs. The thing to do is find some flavors you like with your preferred throat hit and vapor and get the 30ml bottles. Remind yourself that vaping can be somewhat expensive at first but is ultimately significantly less expensive than cigarettes, both in store cost and permanent damage to your body (hence huge medical bills in the future). Further remind yourself that you're almost certainly healing your lungs and body by avoiding the analogs, so go ahead and vape away!

P.S. Trouble sleeping can be any number of things and there's not enough info. Nicotine is a stimulant, so if you're having trouble sleeping, try cutting out the nicotine at least an hour before bed, cut out caffeine 4 hours before, no exercise 4 hours before but some exercise every day, and try to go to bed and wake up at the same time daily - helps regulate your circadian rhythm.

 

[Mary Kay]

I go thru that in a day! LOL! I keep from 4 to 6 flavors going at all times and refill most of them at least once a day.
You are fine..as time goes on you will vape less and enjoy it more. Don't sweat the amount you vape..unless you are overding the nic..until you know you can vape less without grabbing an analog.
Adding to what madglee said, you might think about a lower nic for nights.

 

[keyzygirl]

I vape anywhere from 3-4ml per day,so no worries,your doing good for it to last 2-3 days.

 

[Morandir835]

Ms. Brklyncat that isn't too much at all. Go through 7-12ml's a day...

 

[jbmcdan]

I carry cartos and 3 5ml bottles for top-offs with me everyday, and have to refill the bottles every other day....so if a 5ml bottle is lasting you 2-3 days you should be ok! vape on

 

[DawnsFolly]

That's not bad Bklyncat. I've vaped nearly 5 ml since getting up today. After dinner I usually step down from 18 mg (24 mg &/or 36 mg if it's a bad day) to 11 mg to get better sleep at night.

 

[plantlvr]

The crazy thing about vaping vs lighting up a cig is....it doesn't burnout! So you can take a 'drag' whenever the h@ll you want
So of course us cig addicts are going to take advantage of that, I know I do! But at least you are not smoking. The FDA doesn't give a sh@t, but you do.
So don't trip too hard, read the forums, keep asking questions, and rest easy that you are becoming healthier by not smoking.

 

[Iowa Gal]

I like variety so usually have 2-3 flavors going at once but probably go through 2-3 ml per day so I think you are doing great

 

[sidetrack]

I smoked about 25 marlboro lights per day and now vape 1-maybe 2 ml of 5-6 mg per ml. after 5 months of vaping. By my calculations I have reduced my nic intake. I consider myself an average vaper in ml. but a light vaper in mg. Each person will vary. It' not just the ml but the mg as well. Some people vape no nic juice. I hope to be one of those people by the end of the year.

 

[SnowDragon]

This is not excessive....but I'd try out some juice one level up from where you are now.

 

[Madcaprym]

Not excessive! I'm the same way, I vape all the way to sleep! It makes me more sleepy IMO

 

[MASTER0FDAMPF]

Always smoked a cig before hitting the pillow, and now its a clearo...

2-5 ml per day. I think you are doing just fine.

 

[ThankU4Vaping]

Ms. Brklyncat that isn't too much at all. Go through 7-12ml's a day...

Do you use the PT a lot? Rate of vaping as well as hardware set-up would affect juice use.
My PV is my pacifier. I chain vape sometimes and I hold an untethered battery all of the time. I vape 2-3 mls a day.

 

[Morandir835]

Only in my car Ms. ThankU4Vaping, so about 30-60min a day. At work it's the Provari now a days, but going through the same amount as I used to using manual batts (at work it's always been between 4-9ml's a day), at home and out and about it's strictly the king diamonds and stealths. I've gone through as much as 23ml's of juice in a 18 hour period.... I know that I vape too much, the lowest strength I use is 24mg....

 

[ThankU4Vaping]

I bow to you, SIR!

 

[Morandir835]

Ms. ThankU4Vaping not sure if that's worth a bow... Just a very bad nicotine addict.... Have tried lower strengths, only end up vaping more.... Why I applaud anyone who can cut down to lower levels....

 

[SnowDragon]

Nic Freak!