I take a few hits here and there during the day. I still like to go outside and sit on the porch sometimes and vape, just like I did when smoking stinkies. If I am out and about hanging out with people and in a social setting I usually end up chain vaping though. I don't drink alcohol either, but I enjoy my vape when my friends are getting their drink on and some still smoke stinkies. Trying to convert them to vaping!