Hi Vannie im right there with you. I started smoking when I was younger, but quit when I was 21. A couple of years ago I started up again and couldnt shake the habit. About four weeks ago I finished my last cig and it tasted like garbage. I started vaping four weeks ago at the same time. I started at 3ML of nicotine and never felt better. I havent touched or had the thought of a cig since then. I feel 100 times better. A friend of mine set me up with a mod and tank. I bought some juice to go along with it. Just last week I upgraded to a new mod with our wattage. Good luck to you on quitting. I know it will be tough, but you need the will power. Four weeks later im now looking at adding another mod and tank.