I also continued to smoke a few analogs a day after I started vaping, but I cut back from 2 packs a day to just a few analogs a day, The best way to get it working for you, is to not smoke any analogs in the house or in the car...thats a must to get off the butts, then try and limit your analogs to only after supper, or after a meal, and only one in the evening...just saying, as you limit your indoor and car smoking you will start to notice a more pleasant smell in your car and house...not to mention your hair and clothes, as this starts becoming more and more noticable it may be easier to just start vaping when you have that urge...you can vape in the house and in the car...so no worries about the ability to get a lungfull of nic when needed...dont carry analogs with you when going to the store or to a restyraunt...just your ego will do for those occasions....give it a whirl and see if it makes it easier for you, it worked for me.