8-o
What is your full name?
Jessica Bruns
What city do you live in?
San Diego, CA
What made you want to try e-cigs?
I was desperate to quit smoking, and after trying cold turkey, the patch, the gum and Chantix (and getting horrible side effects from the last 3), I just couldn't get a grip on it. I was so sick (bronchitis/borderline COPD) from smoking for 20 years, that I couldn't even walk 10 feet to the bathroom without having violent coughing spasms that ended in vomiting, because I couldn't stop coughing. I would wake up in the night because I couldn't breathe and whichever lung I wasn't laying on felt too clogged up to get air. I couldn't go up stairs without thinking I was going to die, didn't dare exercise or climb the roof to fix it because I was scared I'd start coughing and not be able to stop. I felt horrible, tired, embarrassed, sick and powerless about the hold cigarettes had over me. Yet I couldn't let them go for more than 3 months at a time. Then I'd start back up and be sick within a week again. I saw e-cigarettes as my only hope to stop smoking, and thank God they worked!
Did you want to stop smoking?
No. I was a die-hard smoker who wanted to be buried with a Marlboro in my mouth. The fact was however, I HAD to quit smoking. I couldn't live any longer feeling that sick and it was only going to get worse.
What was your reaction when you first tried e-cigs?
I was amazed by it. Just the technology is pretty cool, but the satisfaction of hand -to-mouth, the vapor, the taste, the ability to "have your cake and eat it too" was such a relief. Unfortunately I got some bad products in the beginning, so I wasn't able to get a dependable replacement for smoking. I ended up back at it again, but in the meantime, stocked up on enough e-cigs, so the next time I tried (about 6 months later), faulty products wouldn't leave me hanging with no choice but to buy a pack of cigarettes. It does take alot of patience in the beginning and a willingness to experiment and try new things. It is not the same as smoking, but so much better and cleaner. Smoking is easier and faster, but if you stick it out, vaping is much more rewarding and satisfying. And I started feeling better right away.
Do you still smoke tobacco cigarettes, pipes or cigars?
HELL NO!
What level of nicotine do you use?
Around 18mg
If zero nicotine, why do you continue to use e-cigs?
na
Do you plan to eventually reduce your nicotine levels to zero?
Possibly. I don't ever want to trigger a craving for cigarettes again, so it's not a big concern right now. As long as I feel better and am not getting negative side-effects from the nicotine, I'm not concerned about it.
How has your life changed since you started using e-cigs?
Oh my God, it has changed completely. I was a chain-smoker who couldn't do anything without a cigarette. Everything I owned stunk so bad I can hardly stand it being in my house any more (like all the papers in my filing cabinet, clothes I haven't rewashed yet, my vehicle, etc). Like I said, I was deathly ill all the time, slept 15 hours a day and smoked 2 packs in the rest. Couldn't move without my chest hurting and the coughing spasms and throwing up on myself. Not to mention the guilt of being so addicted and fiendish about it, I let my dogs inhale all that smoke because I enjoyed it so much, I didn't want to change my routine and go outside. It was all I thought about and all I wanted to do. I wouldn't go to bars or restaurants or anywhere that didn't allow smoking. Being around non-smokers (like my ex-boyfriend and other friend) was a nightmare because I'd try not to offend them by smoking in their space, but it drove me absolutely mad not being able to have it when I wanted it. I couldn't do repairs on my house or yardwork, or ride bike, or some days even walk to the bathroom because my lung function was so low, it was painful. And the worst part of it all was I knew how to change it (quit smoking), yet I couldn't do it.
Now, after 8 months without a cigarette, and constant vaping, I can breathe again. My lung function tripled, and I never wake up coughing or not able to move. I can climb stairs, walk a mile, fix my roof, ride bike--everything, and my chest doesn't feel like an elephant is standing on it. I haven't had a cold or bronchitis since I quit (and I had one or the other nonstop before). I can taste and smell (sometimes too well) again, and I realize how horrid I must have smelled to people before! I don't have stinky ashtrays and fire hazards to worry about, I don't have to be embarrassed that non-smokers will think less of me, and I'm not hurting my dogs, anyone else, or mostly myself any more. I have more energy, feel more alive, can do more things, AND FEEL GREAT! It is like a miracle to me and I truly owe e-cigarettes my life. With 5 of my immediate family either dead or dying of lung disease, I can honestly say that I had a certain, painful death in front of me, and now, I don't think I do.
How are e-cigs different than tobacco cigarettes for you?
They taste a thousand times cleaner. When I went back to smoking after my first e-cigarette died, I couldn't believe how awful and dirty they tasted. Of course, I was hooked again in an instant though. E-cigs are kind of a pain, keeping them charged, having enough parts in case one dies, finding the right juice, having them stop working for no reason. But the rewards are so worth it. I didn't believe I could ever turn down a cigarette or not even want one before. But now, it's a joke to me when people offer them to me (and they do--smokers seem to hate it that I don't need cigarettes any more). It's like "why would I want to drive an Escort when I could drive a Lamborghini instead?" I don't even inhale like I used to. I used to suck that smoke in so deep, half of it wouldn't come back out. But now, it's more of a puffing action, and being able to blow clouds of vapor is more satisfying than filling my lungs. And smoking was painful to me. Sometimes, I had to force myself to just go to sleep because that's the only time I didn't smoke, and my lungs hurt too much to have another one (yet I couldn't stay up without it.) E-cigarettes are different. I do vape alot, but I don't feel like I'm going to die without it, like cigarettes. It doesn't control everything I do, but it is an added pleasure.
Have you had any positive reactions while vaping in public? Negative reactions?
Mostly negative. I vape with the smokers because I don't like to make a scene, and they all call me a "faker" and my "fake cigarette." Alot of people ask questions, and it somewhat irritates me because I just want to relax and enjoy my vape--not be the center of attention. Some people look at me like I'm doing illegal drugs in public. Some people just stare in awe, but they are not brave or sick enough yet to try it themselves.
What does your significant other think of e-cigs vs. smoking?
na
What do your children say about e-cigs vs. smoking?
na
Does your teenager want to try e-cigs?
na, but that is a totally ridiculous concept in the first place. I mean in reality, e-cigs cost way more than cigarettes and are harder to get. Teenagers don't have that much money to blow and if they do, are probably already using way worse things. As a teenager, I hated smoking because my parents did it; when I started it was because all my peers were doing it, not because I wanted to copy my parents or because of some stupid commercial or magazine ad. It had nothing to do with how they looked or the older generation doing it.
What was your reaction when you heard the FDA announcement?
That they are hypocritical idiots. How dare they condemn one product for being harmful, while they are condoning another product that is 10,000 times more harmful, addictive, and a proven killer? That is ridiculous. They allow the patch, the gum and Chantix which have more side effects than e-cigarettes, and they allow cigarettes as long as they have a warning label that says they cause lung disease, low birth rate and death????????? Hello?
How do you feel about the FDA announcement?
Very angry and disgusted. People at work tell me how my e-cig is bad for me because they saw it on the news. They have no idea that they only tested cartridges from 2 companies, when there are thousands out there and the juice in them was Propylene Glycol, which I am allergic to (so yes I do agree it is harmful), so I use Vegetable Glycerin. They can't just make a general statement about all e-cigarettes and liquids with a sample from 2 companies most of us refuse to use in the first place! That's like saying one brand of car has bad brakes and causes accidents, so all cars should be avoided. And the general public just accepts it as fact because they don't know the difference in the brands or makes. Until they ban cigarettes, which have proven millions upon millions of times to kill people with horrid painful deaths from lung disease and cancer, they have no right to act like they give a crap about our health. They approve all these drugs on the commercials with side effects like heart attacks, strokes, blood clots, seizures, and every horrible thing known to man--and they even say it in the commercial; but somehow e-cigs are evil because they haven't killed anyone yet or caused all those side effects? It is BS. I don't need a study to know how much better I feel. I can breathe now, that's all I need to know. I have a lung function tester in my house from when my lungs were so bad I had to go through all that testing and I know it was in the red zone before, and after 8 months of vaping, it is green. I shouldn't need their permission to do anything it takes to save myself from the most evil creation of all time--cigarettes.
What would you say to the FDA if you could?
All of the above plus a few choice words!
How do you feel about proposed/enacted legislation banning vaping in non-smoking areas?
Angry. There is no justice in this world though, so I'm not surprised.
What would you do if forced to vape in smoking areas or outside?
I already do, just to be polite and not make a scene, because I know if someone didn't like it, they could ban it completely and then I would be s.o.l.
Would you return to smoking if e-cigs were banned altogether?
Unfortunately, if I couldn't get them somehow, yes I probably would.
Would you return to smoking if e-cigs were regulated to the point that they cost more than smoking?
NO
What is your reaction when people say vaping is the same as smoking?
People are so judgmental, it is ridiculous. Even if it's not affecting them or hurting them, they just don't want other people to be happy, because they have something they don't even want? It's petty and childish and stupid.
What do/would you tell people who say vaping is bad for you?
I tell them I can breathe now and couldn't before, that's all that matters to me!
What do/would you tell people who say nicotine is bad for you?
I tell them nicotine isn't what causes the cancer (most people actually think it is), but it is just a mild stimulant, less harmful than caffeine or alcohol. Unless you od on it, it's not a big deal and actually has alot of positive effects, like appetite suppression, blood sugar regulation, and has a calming effect in your brain.
Do you have a good analogy for non-smokers to understand e-cigs vs. tobacco cigarettes? Yeah the car one. But I'd use an old junky polluting gas-guzzler compared to a fuel efficient, ecofriendly, safe model...
Do you feel vaping is healthier or less dangerous than tobacco smoking? Why?
Definitely safer, but I explained in detail already
What is your personal doctor's opinion on vaping vs. smoking?
Haven't had to go to the doctor since I started vaping because I'm not sick every day any more!
Do you have any links to online articles or videos by pro-electronic cigarette medical professionals? (If yes, please post them with your answers.)
no
How do you feel about claims that liquid flavors are a gateway for children to start smoking?
That is stupid. Children can't even afford the e-cig much less the liquid. They're going around huffing paint, smoking pot, taking X and who knows what else, this product isn't even interesting compared to all that. Wake up people?!
In all honesty, e-cigs are too much hassle and take too much patience for kids or teenagers to like (I mean you have to clean them and do maintenance and keep trying til you get it right!). Teenagers like fads that are quick and easy and don't involve work.
Have any friends or family started vaping, instead of smoking, because of you?
No
Do you expect to eventually quit vaping?
Yes, but there's no rush. As long as I feel good and can breathe, I'm not worried about having the habit.
Do you think public opinion would be better if vaping/e-cigs had a different name?
No. People would still see them how they want to see them. But I am actually offended when people call me a smoker because I go out with the smokers on break. Or they try to belittle that I haven't smoked for 8 months because I'm still "smoking". It is definitelty not smoking. They have no idea how different it is and what a victory it is to not be tied to cigarettes any more. The difference may be only in the way I feel and that my health is 90% better, and the fact that I'm not burning tar and carcinogens and poisoning my body with them any more; but to me it is a world of difference that I can't explain. It's like I have overcome a giant obstacle and I'm damn proud of it--as I should be. I am not a smoker or a doper--I am a vaper, and I feel GREAT!