It takes a lot longer for me fatigue when I'm running...
Running? I forgot all about that.
I may even have to challenge the kid to a game of hoops this weekend.
It takes a lot longer for me fatigue when I'm running...
I think we have waited long enough for the previously mentioned organizations to come up with a cure for smoking. lord knows how much taxpayer money has been wasted in this quest that is literally ending because of a chinese guy in his garage(may the man enjoy a long life, and riches beyond imagination.). like it or not the genie is already out of the bottle. two generations from now tobacco will be found in history books, as one of the worst plagues in human history. and this miracle we have all found, will also fade into obscurity. the previously mentioned groups are just mad that they didn't come up with this miracle. we are the ones who have invented this industry, and no corporation or political organization can take that from us. enjoy your time as a canary. i promise lung cancer is worse.I totally hear you, and maybe part of my apprehension is knowing if something seems to be too good to be true it usually is...at least with cigarettes I could see the end result and if i ended up there somewhere down the line I could eat responsibility but I at least knew. I mean what if vaping makes your eyes glaze over or your legs develop a stabbing sensation or who knows, but its a cumulative thing. I guess I just don't like being the canary in the coal mine on something.
that's the first doctor i didn't want to sue for malpractice. lots more study's to do, but people like these give me hope.Here's a presentation by Dr. Konstantinos Farsalinos- Effects of electronic cigarettes on myocardial function
The study compared 20 smokers, who smoked at least 15 cigarettes a day for at least 5 years, to 22 experienced electronic cigarette users, who had previously smoked at least as much, but had quit smoking and used electronic cigarettes for at least one month prior to the study. The study compared baseline measurements taken after a 4 hour abstinence period from food, caffeine, or nicotine, to measurements taken after smoking one cigarette, or using an e-cig for 7 minutes.
Besides showing less effect on heart rate and blood pressure than smoking, and no adverse impact on heart function, another interesting finding noted in Dr. Farsalinos' presentation was that the electronic cigarette users, who averaged 95 days of e-cig use each, had been heavier smokers than the smoking group in the study, averaging 44% greater lifetime smoke exposure. Despite this, the e-cig user groups experience with switching from cigarettes to e-cigs was very rapid, with a mean average of only 2.5 days to make the transition.
Although the study size was small, making the findings suggestive rather than definitive, the careful protocols and detailed readings of recognized cardiac health indicators make this a very valuable study in the growing body of data supporting the relative safety of e-cig use compared to tobacco smoking. And it avoided several flaws in previous studies' methods, such as ensuring that all e-cig users were experienced users, because experienced e-cig users use their e-cigs more intensively and efficiently than beginning users, a fact that skewed the results in several earlier studies. Hopefully, this study's results will be published soon in a peer reviewed journal, and will be followed up on with larger studies involving much larger numbers of subjects so the results will have greater statistical significance.
http://www.west-info.eu/files/Slides27.pdf
I totally hear you, and maybe part of my apprehension is knowing if something seems to be too good to be true it usually is...at least with cigarettes I could see the end result and if i ended up there somewhere down the line I could eat responsibility but I at least knew. I mean what if vaping makes your eyes glaze over or your legs develop a stabbing sensation or who knows, but its a cumulative thing. I guess I just don't like being the canary in the coal mine on something.
that's the first doctor i didn't want to sue for malpractice. lots more study's to do, but people like these give me hope.
Hi! Love your post! I was a pack a day smoker for 15 yrs. I used to only smoke name brand until the gov't got greedy with taxes so I was forced to switch to pall malls. Now I chose this brand bc of the "slow burn paper" biggest mistake I made! I started on the lights about 2yrs ago and noticed they were too harsh so I went for ultra lights (Orange pack) ! A yr ago started my lung probs! The nasty coughing up mucus that you mentioned! I also had trouble breathing. Even though I was a smoker my docs told me my lungs were the 1 organ workin right in my body! I did research an it turns out I was not the only 1 gettin sick from pall malls! Myself along with others all over the world were showing very early stages of emphysema! Now ever since I started vaping (6-8wks) no more coughing up an I threw my inhaler out! But your right it doesn't mean E Cigs are totally safe as there is much to be researched. What I know for sure like you, is that since the switch I feel so much healthier! Our bodies do undergo many changes when switching from analogs to E Cigs (could be reason for your redness)?? Also you mentioned the cartos from SI.....I learned the hard way bout "dry hits" Sometimes the cartos get dry either from the way they are stored (battery thread down is best so gravity takes the juice to the atty)OR simply you are taking too long of a hit (I was doin this and it really burns the back of your throat)! Vaping is a lifestyle an it Def takes time to master! Sorry this was long. I hope I was of some help! Vape on!![]()