So I had a full physical when I quit smoking. I figured it was about time to do this. I am in my forty's now so its time to get serious. I quit my worst habit of all time.
I found found out a bunch of things. I have gained weight steady since I quit but I am leveling off now. She said I was well in my BMI. I have COPD. I have allergies.
I am allergic to several simple things. Grass and dust are my biggest offenders. Maybe quitting smoking masked all of this and I have been noticing every little thing to make comparisons as much to document it in my records at the docs office during my visits.
I do take an over the counter antihistamine to combat this since I now live in the #1 place for allergies.
I plan on dealing with one thing at a time though.
Good luck to you all!
I found found out a bunch of things. I have gained weight steady since I quit but I am leveling off now. She said I was well in my BMI. I have COPD. I have allergies.
I am allergic to several simple things. Grass and dust are my biggest offenders. Maybe quitting smoking masked all of this and I have been noticing every little thing to make comparisons as much to document it in my records at the docs office during my visits.
I do take an over the counter antihistamine to combat this since I now live in the #1 place for allergies.
I plan on dealing with one thing at a time though.
Good luck to you all!