Lounging By The Beach - Part 4
- Thread starter JustaGuy
- Start date
- th_trl_thread_readers 0
- Status
Well as far as I'm concerned it's been morning for too long.
Didn't sleep long last night.
And I haven't had anything to eat yet so I'm off to get something!
Didn't sleep long last night.
And I haven't had anything to eat yet so I'm off to get something!
Hi lis, jj, and Tink!
I thought you would enjoy seeing these neat fruit that are produced by the pindo palm out by the pool. This palm produces both fruit and nuts and the squirrels are usually crowded round the clusters, munching and dropping mushy tidbits on the pool deck lol.
And surprise, surprise, when I blew the walkway I found these beauties hanging!
I thought you would enjoy seeing these neat fruit that are produced by the pindo palm out by the pool. This palm produces both fruit and nuts and the squirrels are usually crowded round the clusters, munching and dropping mushy tidbits on the pool deck lol.
And surprise, surprise, when I blew the walkway I found these beauties hanging!
What did I miss?? What story? I need to know the story,
Glam -- municipals are reacting to CDC and other false warnings and are on a rampage to stamp out ecigs anywhere that smoking isn't allowed. I have no problem with them enacting ordinances to not sell to minors but if I have to LEAVE a large outdoor venue and go stand with smokers, then I will be highly ...... and will no longer attend any of those functions nor spread my meager wealth around. Oh, and down here they have a smarmy, fast talking liar that works for tobacco free Fl that travels around to these hearings to spread his lies and disinformation. I'd like to kick his .... I hope somebody does.
You can see what all is going on with calls to action at http://CASAA.org
Heading back out to do some more....... jj - I hope you are taking a big cat nap!
Well as far as I'm concerned it's been morning for too long.
Didn't sleep long last night.
And I haven't had anything to eat yet so I'm off to get something!
You should try one of my muscle relaxants. They work wonders.
Hey JJ and "hey" Beach and Jag.
You should try one of my muscle relaxants. They work wonders.
Hey JJ and "hey" Beach and Jag.
I bet they do.
Just got up from short nap.
Aloha Jag and Beach friends!
Thank you jj, hope you get a nap!
Lis, I've been overly busy this past 6 months and also have abused my body with fast food and cutting short my high-antioxidant fruits and veggies. But you would be surprised at how powerful the human body is in responding to its needs to heal itself.
I started getting a tightness in my chest about two weeks ago, and it scared me. I went on a green smoothie detox on the 8th ... only 5 days ago, and by the third day, that tightness was gone! I am sleeping sounder and better, have more energy and the depression I've felt since my pups have been gone is lifting ... a few perks I wasn't expecting but gladly embrace with zeal.
A couple of more surprises were that my skin was greasy and breaking out, and now it's soooo much better ... moist, rosier and dewy feeling ... almost back to normal. AND I've lost 8 pounds! No more bloating and water retention.
All I did was go to the store and buy a half gallon of coconut milk, a half gallon of almond milk a couple of 35 oz containers of Greek non-fat plain yoghurt, some organic greens (kale, romaine, chard, cukes, celery) and some organic sweet fruits (pears, apples, oranges, mangos, and tons of frozen berries). Then I pop them into my blender to make a huge smoothie to sip on during meal times.
Here's my basic recipe:
1 cup coconut (or almond) milk
1/2 cup yoghurt
handful of greens
1/2 cup berries
1 or two sweet fruits to sweeten it all (whatever you like, except grapefruit)
Add a little water if it's too thick for you
2 tablespoons ground chia seeds (a coffee mill works great to grind, or you can buy them already ground)
a little food flavoring if you like (vanilla, cinnamon, mint, etc ... Frontier brand is the healthiest)
The chia seeds make you feel full all day and gives tons of energy.
Won't you try this please? Really, if you use fruits to sweeten, you won't even taste the greens ... just a delicious smoothie. Ask your doc first, but I'm sure he would okay it. No grapefruit if you're on blood thinner meds.
We you and want you well!
Thank you jj, hope you get a nap!
thank Campanita, it is my price for abusing my body for many years
Lis, I've been overly busy this past 6 months and also have abused my body with fast food and cutting short my high-antioxidant fruits and veggies. But you would be surprised at how powerful the human body is in responding to its needs to heal itself.
I started getting a tightness in my chest about two weeks ago, and it scared me. I went on a green smoothie detox on the 8th ... only 5 days ago, and by the third day, that tightness was gone! I am sleeping sounder and better, have more energy and the depression I've felt since my pups have been gone is lifting ... a few perks I wasn't expecting but gladly embrace with zeal.
A couple of more surprises were that my skin was greasy and breaking out, and now it's soooo much better ... moist, rosier and dewy feeling ... almost back to normal. AND I've lost 8 pounds! No more bloating and water retention.
All I did was go to the store and buy a half gallon of coconut milk, a half gallon of almond milk a couple of 35 oz containers of Greek non-fat plain yoghurt, some organic greens (kale, romaine, chard, cukes, celery) and some organic sweet fruits (pears, apples, oranges, mangos, and tons of frozen berries). Then I pop them into my blender to make a huge smoothie to sip on during meal times.
Here's my basic recipe:
1 cup coconut (or almond) milk
1/2 cup yoghurt
handful of greens
1/2 cup berries
1 or two sweet fruits to sweeten it all (whatever you like, except grapefruit)
Add a little water if it's too thick for you
2 tablespoons ground chia seeds (a coffee mill works great to grind, or you can buy them already ground)
a little food flavoring if you like (vanilla, cinnamon, mint, etc ... Frontier brand is the healthiest)
The chia seeds make you feel full all day and gives tons of energy.
Won't you try this please? Really, if you use fruits to sweeten, you won't even taste the greens ... just a delicious smoothie. Ask your doc first, but I'm sure he would okay it. No grapefruit if you're on blood thinner meds.
We
you and want you well!
Sea glad you're doing good.......or in this case better.
And the afternoon starts so I'm on the run.
CULZ
And the afternoon starts so I'm on the run.
CULZ
Hi Sea! Your recipe looks wonderful and it sounds like you are back on the right road again. So glad it has your feeling better! We've missed you!
hello hermanitA, you are so helpful as ever , thank you a lot, I always let my body heal by itself but now i am in a point that I thought i was needing medicines, just that i am feeling worse under medication, maybe it is that i am concerned now that i was told i should run a check on me , btw i like your recipe and yes i knew i should not take grapefruit any way it is not a fruit on my list
- Status
Similar threads
