hahahaha Kayte, boogie down with the soap bubbles!
I need to start walking, too. I used to be a lot more active and this 'job' has me sitting a lot.The last several years have been so rough that I find that I.Lack.Motivation.
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I did take up dancing though. I dance while I do the dishes and brush my teeth. Does that count?![]()
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OMG, I'm two pages back AGAIN....shhhhhhhhhh!!!!!!!!!!I can't ... NOW!![]()
My dad had by-pass surgery in the mid 90s. He was in good shape back then, but he has slowed down a lot, since then. He's 92 so I guess he's entitled to slow down.My dad walked everyday. He logged his miles, he was up to 1500 miles a year. 3-5 miles a day. When he had by-pass surgery, he was in such good shape they didn't put him on the by-pass. Walking is very, very good exercise.
I need to start walking, too. I used to be a lot more active and this 'job' has me sitting a lot.The last several years have been so rough that I find that I.Lack.Motivation.
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I did take up dancing though. I dance while I do the dishes and brush my teeth. Does that count?![]()
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H E L L no.hahahaha, did they offer you and breakfast Lori?
What doesn't sound good, a coffee royal? It is very good, it's coffee and whiskey.
There, that should do it!!!
Jerry, that doesn't even sound good lmao
any movement counts!!!I need to start walking, too. I used to be a lot more active and this 'job' has me sitting a lot.The last several years have been so rough that I find that I.Lack.Motivation.
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I did take up dancing though. I dance while I do the dishes and brush my teeth. Does that count?![]()
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Hi Jerry! Can you see me now?![]()
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Oh Lori... too funny!![]()
What doesn't sound good, a coffee royal? It is very good, it's coffee and whiskey.
No, they're really strange. Nice enough, but strange.Do they still like to tease you about it like my neighbors do?![]()
That counts!I dance all the way to the potty, does that count? I do go several times a day...even better?
Keeps happening to me too. I think we're all off topic so it's okay.Absolutely Kayte!! Dancing is better than walking
By the time I can refresh & get caught up ya'll are two pages ahead & I'm totally![]()
haha
Dude, we're talking MCDONALDS BREAKFAST.Not just NO but H E L L NO! LOL!!![]()
Around here, it's called a coffee royal. I haven't had one in many years.Irish coffee ...
.....this is EXACTLY how I exercise!!!That counts!
I do sit up every day too. I sit up in the morning and I lay back down at night. I do twice as many if I take a nap!![]()
Does Mickey Dees serve coffee royal?Dude, we're talking MCDONALDS BREAKFAST.