I used to smoke about 20 cigarettes per day. When I started with Ecigarettes, I ent from 18mg juice to now 6mg juice. One reason for the lower nicotine is the new devices give more nicotine. I do not plan on going lower, but if it happens, then it is fate.
My mother in law vapes zero nicotine. she went from 30 cigarettes per day, and tried three times to quit, but went back to smoking every time. This last time, she used Chantix, but she decided to go with zero nicotine vaping to help her stay off the cigarettes. She has been 3 years without smoking now. She still vapes often, but she uses one of the smaller Ecigarettes (Ego/CE5).
When someone says vaping is not healthy, that is a saying that has a broad range of meaning. If I had to compare it to something, I would say it is a little bit more dangerous than drinking coffee, but less dangerous than drinking beer. So, I think it is fairly safe, but not as bad as many other things.
Translated with google translate: [ 用谷歌翻譯翻譯:]
我過去常常每天吸20支左右的香煙。 當我開始使用Ecigarettes時,我從18毫克果汁到現在的6毫克果汁。 尼古丁含量較低的一個原因是新設備會產生更多的尼古丁。 我不打算降低,但如果它發生了,那就是命運。
我的婆婆與零尼古丁相比。 她每天吃30支香煙,嘗試三次戒菸,但每次都要戒菸。 最後一次,她使用了Chantix,但她決定採用零尼古丁蒸汽來幫助她遠離香煙。 她已經3年沒吸煙了。 她經常使用vapes,但她使用了一個較小的Ecigarettes(Ego / CE5)。
當有人說vaping不健康時,這是一種具有廣泛意義的說法。 如果我不得不將它與某些東西進行比較,我會說它比喝咖啡更危險,但比喝啤酒更危險。 所以,我認為它相當安全,但沒有其他很多東西那麼糟糕。