First I'd like to say this is a very informative forum, I've been reading up trying to get a handle on the basics. I'm a heavy smoker, have been for years. It is now starting to catch up to me so its time to quit. My insurance covers nicotine patches so I'm going to give them a try. I use them on occasions when I travel and can't smoke and they seem to work pretty well as long as I can sneak a couple cigs throughout the day. Not sure I would be successful stopping completely with just the patch though. I am hoping to supplement the patch with ecigs for the obvious reasons. Is it common to use both patches and ecigs at the same time?
Thanks
Frank
Thanks
Frank