One last thing keeping me from quitting...taboo incoming

[wakslob]

Go do a run out in the cold Breathe in that cold air, Get your lungs going That will for sure, get you to stop smoking, at least for the week.

 

[RosaJ]

OP, try Metamucil before going to bed at night for a week. Good luck!

 

[renacer]

Awkward as the OP is I actually realized they're right... for some reasons, cigarettes did indeed stimulate the digestive process for me too.

 

[siapaya]

I think any suggestion suggesting laxative products will not be okay in the long run.
It's a matter of habitual. Stop the 1-2 sticks, let it clogged for 1-2, or even 3 days, and see how it goes.
It might be rough and hard, you might get constipated, but who knows what you get after the hard time.

I'm lucky enough not to have that problem ( I'm on my 3rd weeks without analogs ), and I can bragg about 'give-it-a-shot' suggestion without experiencing one.
But hey, I just need to let it out from mind..

note : I do think I better doing 'it' without vaping. The smell of my own 'thing' are just too nasty when it blends with the flavor. Unlike the analogs that tend to blind dominated every smell...

note#2 : 1-2 sticks per day won't kill you. 2 is better than a pack, 1 is better than 2. 0 is not better than 1 if you stressed to much over it.