Problems with sleep since vaping?

[VapnMike]

I was just wondering if anyone else has had problems sleeping at night when they quit analogs and started vaping. Ever since I started vaping it seems like its alot harder to fall asleep at night.

 

[denali_41]

no worry there,,i had the same dam problem for about 3 months after i finally quit the stinkies, and went 100% vapin

 

[Titanium]

Same happens to me.

I wake up at 3 PM and fall asleep at 7 AM.

 

[StereoDreamer]

Yes. I have had problems with insomnia on and off all my adult life. It comes and goes, and generally I have more trouble getting to sleep in the winter.

Since beginning vaping, I have had trouble getting to sleep. I'm just not tired at night, but then again, I ALWAYS have this problem in the winter months, and I started vaping in October, so vaping may or may not be a factor.

However, nicotine IS a stimulant, so I guess vaping in the evening is probably a little like having a cup of coffee after dinner...

 

[Throttles]

I am there too. I can't seem to fall asleep, but it also could be all the work stress on my mind as well which is causing me to vape a lot lol

 

[bols2DaWall]

Try using a lower nic level at night and try to stop vaping at least an hour or so before bedtime , it might help .

 

[easyvapour]

I think nicotine gives me a buzz feeling at night that makes it harder to fall asleep

 

[Moosh]

I usually switch to 0nic at about 5pm, same as for caffeine otherwise my insomnia kicks in. This good intention however goes straight out of the window when testing new mixes in the evenings

 

[Kytrix]

I usually switch to 0nic at about 5pm, same as for caffeine otherwise my insomnia kicks in. This good intention however goes straight out of the window when testing new mixes in the evenings

+1 here. Vaping at the nic level that you smoked will give a similar effect as smoking right before going to bed, in my experience my first night. The next night I remembered I'd intentionally ordered a 0% juice anticipating that. It helped.

 

[Long Phamily]

Hmmmm....Ive been having the same problems but I thought I couldnt sleep because of stress and Thinking too much...Maybe I should try 0nic at night... hope it works... Great Thread

 

[rcoute]

Slow down on the nic is a speeder , take lower nic in your juice that what i did and i sleep better

 

[dimitrisbass3]

When i started vaping all my issues with my sleep gone..i wonder why you have problems..
Maybe you have to vape not so much...

 

[uba egar320]

I would wake up with my pv stuck to my face or body from falling asleep with it for months after I quit tobacco. I feel your pain....sleeping and quitting cigs don't mix well for lots of us I guess.

 

[Pako]

i would say it s one of few symptoms you can have when you leave analogs ...also gumbleeding is very common, normal and not a reason to panic

i stoped analog within 3 days after 25 years of analogs ...around 30-35 a day

to stop analogs i had E-liquid 16 mg menthol and it was enough ...very fast i gone down to 12 still menthol as it gives a hit and freshness, it s for me the best for a good start !!
then i gone DIY liquids on more sweet aromas with 5% of wodka and 60PG 40 VG base @ 12mg

all this to tell that yes if You are @ more than 12 i would recommand to go down on nic and if You miss hit ..try to go menthol