Quitting cigarretes: compulsive snacking suggestions :-)

[miniwheat]

Chobani Greek Yogurt in Blood Orange...especially since I can't use artificial sweeteners.

 

[deecourt]

Air popped popcorn. Get an air popper. It is such a good investment, and if you can do without the butter it is a snack with a great amount of volume with a lot less calories than other snack food...(again if you can eat it without butter). And it is much cheaper than microwave popcorn.

spraying with just a little bit of butter flavored pam and some of your favorite mrs. dash seasoning is a fine way to give it some flavor without adding to the calorie bill.

All of this. One of my favorite cheap and easy snacks.

 

[MMarie]

I've been on a candied ginger kick since I started vaping. Now that my taste buds are coming back, the flavor explodes!

 

[generic mutant]

Is that the flavour exploding in your avatar? You want to watch that, looks dangerous.

Try to eat more ricecakes with couscous...

 

[Aheadatime]

Carrots, apples, oranges, granola mixed with yogurt, and spinach/kale fried with eggs.

As for a 'nonstop' type of deal, try chewing some raw ginger root. It is spicy, I warned you. Start small and chew slowly, and work your way up. It is extremely healthy for the sinuses/throat/stomach/teeth and that spicy addiction helps replace the cig-mouth thing and makes your next cig taste horrible. Before I vaped, I did this to cut down severely on my cig intake and it worked (from a PAD to 10 a day). Also helped remove that slight tar buildup on my teeth from cigs (which is now completely gone thanks to vaping).