Secret Smoker/Cigarette Hater - now 24 hours in to vaping

[JDidGirl]

Hey, every little step counts. I've been vaping for a few months now and I'm now 8 1/2 weeks cigarette free. I cut it back gradually until I was down to one cigarette a day and then quit from there. The cravings come from time to time, but they're not bad most of the time. I have actually told myself that if I really, really, REALLY want a real one then I can have one (I still have a pack at home) so when the cravings happen and they're stronger than usual I just tell myself to give it 10 minutes and if it is still bad then I can have a real cigarette. So far I've completely forgotten about wanting one by the time my 10 minutes is up so I'm still smoke free.

Good luck to you!

 

[hairball]

Welcome and congratulations on taking the right step. Give yourself a big hug...you deserve it.

 

[dcinky]

Congrats on taking the BIG step to quitting..*clap*
I smoked for over 30 years. I have COPD and HAD to quit. My daughter researched e-cigarettes and talked me into trying them. Both her and I have quit. Smoked my last analog about 4pm Nov 14th. Haven't touched one since. Haven't even had a craving for one. But I vape Atomic Fireball flavor. Yummy...
Stay with it ..I tell you its worth it.