@Pepper........are you lifting very heavy right at the start, or gradually increasing?
heavy as I can handle. my muscles are in shape to push it as hard as I can.
@Pepper........are you lifting very heavy right at the start, or gradually increasing?
Been on the phone 1/2 of afternoon.
Something with ground beef.
you've been on the phone 1/2 of the afternoon talking about ground beef? You should have called me... the conversation wouldn't have lasted more the 2 minutes.
sorry, atty. I couldn't help myself.

Usually when i hang out with foodies, i try to do it in a location where i get some benefit from them being foodies...just sayin'![]()
Leaving work shortly and have to stop by the grocery store on my way home.

What's that?wild mushroom agnolotti, italian sausage and gravy ...................
Again, you've ignored capitalization...in my post, and your reply.
BTW it ended up being a patty melt.
Ground round, + caramelized onion + provolone + 1000 island on marble rye. Side of sliced apple.
and a hey back to you![]()

