Snails - Response on Threads Part 8

[daleron]

my luck! guess i developed carpal tunnel syndrome unless i sprained my wrist and don't remember anyhow, right hand almost useless

Oh no Tibs! That’s terrible
Hope it’s just a sprain and heals quickly!

 

[daleron]

calling it a day
goodnight and seet dreams to all!

Good night.

 

[FranC]

Sweet dreams, tib

 

[FranC]

my luck! guess i developed carpal tunnel syndrome unless i sprained my wrist and don't remember anyhow, right hand almost useless

Hope that’s better in the morning.

 

[AttyPops]

Heal up Tibs.

Hi Bear.

Night snails

 

[daleron]

Good night Atty, Fran and any other snails checking in

 

[FranC]

Good night, dale and Atty

 

[Sgt. Pepper]

Anyone seen Tibby? I hope she hasn't gotten into something she can't get out of.

my luck! guess i developed carpal tunnel syndrome unless i sprained my wrist and don't remember anyhow, right hand almost useless

I wrote a witty message for you today and somehow it didn't post. I thought it was gone forever. Then I went to respond to your carpal tunnel issue and it appeared. My luck, your fortune.

Don't you usually( I had to look the word up. I couldn't remember how to spell it.) have symptoms before you become incapacitated? And while were on incapacitated parts of your body, how's the floppy finger doing?

Anyways, good morning. Hope u had a decent night's sleep.

 

[FranC]

Night, Pepper

 

[Sgt. Pepper]

Night, Frannie.

 

[AttyPops]

Morning snails.
Have a good day. TGIF!

 

[tiburonfirst]

have symptoms before you become incapacitated? And while were on incapacitated parts of your body, how's the floppy finger doing?

that's what i thought so maybe tendonitis? anyhow, hand not worth a darn this morning. the floppy finger stayed crooked but that's the extent of the problem funny you remembered that!

morning, atty!

 

[Sgt. Pepper]

that's what i thought so maybe tendonitis? anyhow, hand not worth a darn this morning. the floppy finger stayed crooked but that's the extent of the problem funny you remembered that!

morning, atty!

The Pepper remembers everything involving you. Why do you think I'm here?(rhetorical) It's to make your life better.

p.s. Pepper even remembers the ice cream truck "accident" (I still think your hit her for purpose) you had with Paris Hilton. He wrote a very good story about it. You're welcome.

 

[Sgt. Pepper]

Day 5 of intermittent fasting. It's not a diet, but rather a timed meal plan. Yes, I know that's technically a "diet." But the word diet has a connotation of trying to lose weight. I'm not necessarily against that, but that's not the goal. It's about the health benefits... and there are many. One being cell rejuvenation in a fasted state.

My biggest problem is not being able to have my double espresso with honey and frothed milk when I wake up. Going without food for 16 to 18 hours isn't a problem. I got some flavored coffee: sticky buns--and who couldn't like sticky buns in the morning or any time of day for that fact. It has no calories and won't spike my insulin, so i'll stay in a fasted state. It's working better than what I was doing. It's all a process.

I'm taking the wknd off of intermittent fasting. So, I'll have 5 days on and 2 days off. I'm going to start fasted cardio next week. So, I'll be in the gym twice daily: early morning fasted cardio, then eat, and late morning/early afternoon resistant training. I've got to be ready for my 2 month long EPIC trip coming up in February.

 

[FranC]

Morning, tib, Atty and Pepper

 

[mightymen]

Good morning snails. Now for the coffee, hope its as good as yesterdays.

 

[FranC]

Morning,mm

 

[tiburonfirst]

morning, pepper and mm!

 

[tiburonfirst]

My biggest problem is not being able to have my double espresso with honey and frothed milk when I wake up.

so why not have supper at 3pm? that way you could have your usual coffee at 7am

 

[daleron]

Good morning snails, Tibs, Atty, Pepper, Mighty and Fran

68 muggy degrees this morning!