Stressed Out did not turn to analogs

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Hi All,

My first post. The day before yesterday my truck would not start batteries (duel) were dead and would not take a jump start. It's a diesel so I coast halfway out on the street to start it, due to the black soot at start-up. I don't want soot on the driveway. Can you say stressed. It sat there untill the next day

Well I was 2 days into no analogs just the e-cig. At this time my stress level was up there and the vaping was all I needed.

So glad to say I don't smoke anymore.

Mike
 

Remie

Super Member
ECF Veteran
Dec 16, 2009
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Florida
awesome! good job! Stress is a big trigger for me but I've been able to "vape through" some really intense "stress cravings".

It makes me realize how strong the psychological triggers to soothe myself with smoking really are - and every time I succeed and don't light up a cig, I win - and I reinforce a new behavior.

Keep up the great work! :)
 
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