About 4 years ago, I was talking to a older guy who said that he had quit many years ago. I guess I mentioned that I was hoping to quit and be done with cigs. He said, "oh no, I would LOVE to have a cigarette, it doesn't go away. I would love one right now." I was surprised since I didn't think that he had smoked for a long time. I know everyone is an individual, but it did not give me a good feeling. I don't want to be "drooling" for a cig.
Anyway, I switched overnight and started
vaping 36mg juice. I knew it was a high concentration, but I wanted to get the confidence that it would work. If I could just not need to pick up a cigarette. It did work, and 36mg was a lot. I didn't get sick, I just didn't have a physical urge. I had psychological urges; like when I first get the car started to go to work or after a meal. Anyway, I switched to 24mg within days.
Slowly, without stress, I have dropped down over the last year and a half. I appreciate
vaping, I respect what it has done for me and what it can do for others, and I have found a hobby. I was vaping Strawnilla (strawberry & vanilla cream) tonight. I enjoyed it.
Finding flavors that are personally satisfying can be hard. Try a lot or buy small bottles if you can't try it first. I trade/give to friends or give to a new vaper.
Compared to smoking, vaping is a blessed gift.