Hi...thank you all for everything that have been shared here.
I smoked for 35 years. Later with 3 packs of cigarettes daily.
Have tried to quit with the help of doctors and hypnotherapist,
but always failed.
A friend told me about ecig and this forum.
Lots of concerns (mostly about health and safety) were answered by this forum,
so I tried ecig on 16 Nov 2014.
First day, I only took 6 of 60 cigarettes a day.
Second day, successfully quit smoke.
The first 10 days were probably the worst. I got tongue & gum disease.
I thought it was because ecig and almost gave up, but again
your shared experiences helps me to keep away from smoke until now.
Thanks a lot
I smoked for 35 years. Later with 3 packs of cigarettes daily.
Have tried to quit with the help of doctors and hypnotherapist,
but always failed.
A friend told me about ecig and this forum.
Lots of concerns (mostly about health and safety) were answered by this forum,
so I tried ecig on 16 Nov 2014.
First day, I only took 6 of 60 cigarettes a day.
Second day, successfully quit smoke.
The first 10 days were probably the worst. I got tongue & gum disease.
I thought it was because ecig and almost gave up, but again
your shared experiences helps me to keep away from smoke until now.
Thanks a lot